| September 2024 |
| Mon 9th: |
2131 *
|
97%
|
fat: 66.25g |
| |
protein: 186.20g |
| |
carbs: 190.61g |
|
-
|
-
|
| Fri 6th: |
567 *
|
26%
|
fat: 6.36g |
| |
protein: 54.89g |
| |
carbs: 73.31g |
|
1343*
|
 776
|
| Thu 5th: |
2113 *
|
96%
|
fat: 87.17g |
| |
protein: 183.10g |
| |
carbs: 146.96g |
|
3196*
|
1083
|
| Wed 4th: |
-
|
-
|
|
2436*
|
-
|
| Tue 3rd: |
2176 *
|
99%
|
fat: 80.78g |
| |
protein: 161.23g |
| |
carbs: 195.98g |
|
3363*
|
1187
|
| Mon 2nd: |
1657 *
|
75%
|
fat: 71.75g |
| |
protein: 137.87g |
| |
carbs: 107.50g |
|
3364*
|
1707
|
| Sun 1st: |
-
|
-
|
|
4174*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
3377*
|
-
|
| Fri 30th: |
-
|
-
|
|
3619*
|
-
|
| Thu 29th: |
-
|
-
|
|
2843*
|
-
|
| Wed 28th: |
-
|
-
|
|
3024*
|
-
|
| Tue 27th: |
-
|
-
|
|
3312*
|
-
|
| Mon 26th: |
1096 *
|
50%
|
fat: 30.51g |
| |
protein: 88.47g |
| |
carbs: 109.77g |
|
3482*
|
2386
|
| Sun 25th: |
579 *
|
26%
|
fat: 16.11g |
| |
protein: 49.03g |
| |
carbs: 55.91g |
|
2845*
|
2266
|
| Sat 24th: |
-
|
-
|
|
2404*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2456*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2849*
|
-
|
| Wed 21st: |
-
|
-
|
|
2827*
|
-
|
| Tue 20th: |
-
|
-
|
|
2562*
|
-
|
| Mon 19th: |
-
|
-
|
|
2561*
|
-
|
| Sun 18th: |
-
|
-
|
|
2794*
|
-
|
