| September 2024 |
| Thu 12th: |
975 *
|
97%
|
fat: 80.26g |
| |
protein: 53.69g |
| |
carbs: 10.48g |
|
-
|
-
|
| Wed 11th: |
1376 *
|
137%
|
fat: 94.55g |
| |
protein: 90.18g |
| |
carbs: 47.12g |
|
-
|
-
|
| Tue 10th: |
1072 *
|
106%
|
fat: 35.95g |
| |
protein: 86.92g |
| |
carbs: 100.77g |
|
-
|
-
|
| Mon 9th: |
774 *
|
77%
|
fat: 46.62g |
| |
protein: 82.79g |
| |
carbs: 10.42g |
|
-
|
-
|
| Sat 7th: |
912 *
|
90%
|
fat: 68.78g |
| |
protein: 67.78g |
| |
carbs: 9.30g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1536 *
|
152%
|
fat: 121.49g |
| |
protein: 105.36g |
| |
carbs: 7.40g |
|
-
|
-
|
| Sun 25th: |
488 *
|
48%
|
fat: 24.41g |
| |
protein: 62.32g |
| |
carbs: 3.26g |
|
-
|
-
|
| Thu 22nd: |
1720 *
|
171%
|
fat: 118.36g |
| |
protein: 131.30g |
| |
carbs: 35.00g |
|
2591*
|
 871
|
| Wed 21st: |
1219 *
|
121%
|
fat: 77.00g |
| |
protein: 109.26g |
| |
carbs: 16.65g |
|
-
|
-
|
| Mon 19th: |
2033 *
|
202%
|
fat: 123.31g |
| |
protein: 154.42g |
| |
carbs: 82.10g |
|
-
|
-
|
| Wed 14th: |
489 *
|
49%
|
fat: 9.71g |
| |
protein: 86.98g |
| |
carbs: 15.67g |
|
-
|
-
|
| Tue 13th: |
448 *
|
44%
|
fat: 1.20g |
| |
protein: 108.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| Mon 12th: |
1739 *
|
173%
|
fat: 103.73g |
| |
protein: 134.78g |
| |
carbs: 77.54g |
|
2315*
|
576
|
| Thu 1st: |
988 *
|
124%
|
fat: 64.24g |
| |
protein: 80.97g |
| |
carbs: 28.42g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1642 *
|
205%
|
fat: 108.39g |
| |
protein: 140.34g |
| |
carbs: 26.55g |
|
-
|
-
|
| Tue 16th: |
475 *
|
59%
|
fat: 24.70g |
| |
protein: 52.90g |
| |
carbs: 12.57g |
|
-
|
-
|
| Mon 15th: |
1146 *
|
143%
|
fat: 51.27g |
| |
protein: 139.22g |
| |
carbs: 25.31g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
812 *
|
102%
|
fat: 52.60g |
| |
protein: 60.15g |
| |
carbs: 27.95g |
|
-
|
-
|
| Thu 13th: |
645 *
|
81%
|
fat: 38.84g |
| |
protein: 62.24g |
| |
carbs: 14.45g |
|
-
|
-
|
| Wed 12th: |
1108 *
|
138%
|
fat: 70.18g |
| |
protein: 99.17g |
| |
carbs: 25.31g |
|
-
|
-
|
