| September 2024 |
| Mon 9th: |
2135 *
|
-
|
fat: 77.20g |
| |
protein: 90.74g |
| |
carbs: 231.14g |
|
-
|
-
|
| Sun 8th: |
1668 *
|
-
|
fat: 26.64g |
| |
protein: 103.58g |
| |
carbs: 246.79g |
|
-
|
-
|
| Sat 7th: |
2142 *
|
-
|
fat: 119.15g |
| |
protein: 77.01g |
| |
carbs: 183.81g |
|
-
|
-
|
| Fri 6th: |
1622 *
|
-
|
fat: 96.86g |
| |
protein: 55.73g |
| |
carbs: 131.48g |
|
-
|
-
|
| Thu 5th: |
2198 *
|
-
|
fat: 86.65g |
| |
protein: 85.72g |
| |
carbs: 261.90g |
|
-
|
-
|
| Wed 4th: |
2097 *
|
-
|
fat: 110.75g |
| |
protein: 83.81g |
| |
carbs: 185.75g |
|
-
|
-
|
| Tue 3rd: |
2161 *
|
-
|
fat: 110.35g |
| |
protein: 79.64g |
| |
carbs: 191.04g |
|
-
|
-
|
| Mon 2nd: |
2115 *
|
-
|
fat: 114.40g |
| |
protein: 60.05g |
| |
carbs: 196.86g |
|
-
|
-
|
| Sun 1st: |
1214 *
|
-
|
fat: 47.70g |
| |
protein: 59.22g |
| |
carbs: 135.10g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2278 *
|
-
|
fat: 87.03g |
| |
protein: 95.39g |
| |
carbs: 268.56g |
|
-
|
-
|
| Fri 30th: |
1754 *
|
-
|
fat: 69.51g |
| |
protein: 80.97g |
| |
carbs: 200.72g |
|
-
|
-
|
| Thu 29th: |
1976 *
|
-
|
fat: 54.16g |
| |
protein: 92.44g |
| |
carbs: 271.78g |
|
-
|
-
|
| Wed 28th: |
2039 *
|
-
|
fat: 84.52g |
| |
protein: 77.00g |
| |
carbs: 234.21g |
|
-
|
-
|
| Tue 27th: |
1712 *
|
-
|
fat: 73.07g |
| |
protein: 71.64g |
| |
carbs: 187.05g |
|
-
|
-
|
| Mon 26th: |
2340 *
|
-
|
fat: 107.00g |
| |
protein: 118.73g |
| |
carbs: 217.16g |
|
-
|
-
|
| Sun 25th: |
2278 *
|
-
|
fat: 122.37g |
| |
protein: 66.72g |
| |
carbs: 205.77g |
|
-
|
-
|
| Sat 24th: |
2195 *
|
-
|
fat: 121.78g |
| |
protein: 88.55g |
| |
carbs: 166.42g |
|
-
|
-
|
| Fri 23rd: |
1809 *
|
-
|
fat: 76.03g |
| |
protein: 84.85g |
| |
carbs: 195.12g |
|
-
|
-
|
| Thu 22nd: |
2311 *
|
-
|
fat: 117.08g |
| |
protein: 110.56g |
| |
carbs: 198.83g |
|
-
|
-
|
| Wed 21st: |
2798 *
|
-
|
fat: 116.28g |
| |
protein: 135.36g |
| |
carbs: 293.87g |
|
-
|
-
|
