| February 2024 |
| Thu 29th: |
184 *
|
13%
|
fat: 4.98g |
| |
protein: 6.35g |
| |
carbs: 27.53g |
|
-
|
-
|
| Tue 27th: |
731 *
|
52%
|
fat: 37.50g |
| |
protein: 38.93g |
| |
carbs: 58.84g |
|
-
|
-
|
| Mon 26th: |
641 *
|
53%
|
fat: 22.13g |
| |
protein: 45.61g |
| |
carbs: 65.36g |
|
-
|
-
|
| Thu 1st: |
622 *
|
52%
|
fat: 19.77g |
| |
protein: 43.35g |
| |
carbs: 70.02g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
993 *
|
83%
|
fat: 30.66g |
| |
protein: 53.09g |
| |
carbs: 130.53g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
284 *
|
24%
|
fat: 11.44g |
| |
protein: 16.98g |
| |
carbs: 26.72g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
1221 *
|
87%
|
fat: 28.62g |
| |
protein: 58.58g |
| |
carbs: 178.99g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
174 *
|
12%
|
fat: 2.14g |
| |
protein: 3.53g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 22nd: |
822 *
|
59%
|
fat: 30.09g |
| |
protein: 32.77g |
| |
carbs: 103.14g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
1270 *
|
91%
|
fat: 45.31g |
| |
protein: 59.54g |
| |
carbs: 156.76g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1367 *
|
98%
|
fat: 39.96g |
| |
protein: 48.93g |
| |
carbs: 203.92g |
|
-
|
-
|
| Thu 30th: |
827 *
|
59%
|
fat: 23.58g |
| |
protein: 49.77g |
| |
carbs: 105.08g |
|
-
|
-
|
| Wed 29th: |
1253 *
|
90%
|
fat: 57.14g |
| |
protein: 57.17g |
| |
carbs: 130.14g |
|
-
|
-
|
| Fri 24th: |
1093 *
|
78%
|
fat: 37.03g |
| |
protein: 50.86g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 20th: |
878 *
|
63%
|
fat: 18.30g |
| |
protein: 37.52g |
| |
carbs: 144.77g |
|
-
|
-
|
| Sat 18th: |
506 *
|
36%
|
fat: 7.47g |
| |
protein: 38.74g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 17th: |
1132 *
|
81%
|
fat: 36.63g |
| |
protein: 20.37g |
| |
carbs: 189.96g |
|
-
|
-
|
| Thu 16th: |
1051 *
|
75%
|
fat: 41.62g |
| |
protein: 35.74g |
| |
carbs: 141.96g |
|
-
|
-
|
| Wed 15th: |
1306 *
|
93%
|
fat: 49.89g |
| |
protein: 51.77g |
| |
carbs: 161.27g |
|
-
|
-
|
| Tue 14th: |
313 *
|
22%
|
fat: 16.32g |
| |
protein: 13.08g |
| |
carbs: 28.90g |
|
-
|
-
|
