| January 2024 |
| Fri 5th: |
1899 *
|
95%
|
fat: 52.34g |
| |
protein: 88.08g |
| |
carbs: 272.08g |
|
-
|
-
|
| Thu 4th: |
1859 *
|
93%
|
fat: 66.34g |
| |
protein: 55.18g |
| |
carbs: 268.32g |
|
-
|
-
|
| Wed 3rd: |
1920 *
|
96%
|
fat: 76.20g |
| |
protein: 78.78g |
| |
carbs: 247.90g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1907 *
|
95%
|
fat: 57.33g |
| |
protein: 59.21g |
| |
carbs: 305.13g |
|
-
|
-
|
| Fri 29th: |
1915 *
|
96%
|
fat: 53.83g |
| |
protein: 57.12g |
| |
carbs: 318.51g |
|
-
|
-
|
| Thu 28th: |
1905 *
|
95%
|
fat: 62.73g |
| |
protein: 63.57g |
| |
carbs: 273.66g |
|
-
|
-
|
| Wed 27th: |
1917 *
|
96%
|
fat: 54.59g |
| |
protein: 78.87g |
| |
carbs: 276.75g |
|
-
|
-
|
| Tue 26th: |
1931 *
|
97%
|
fat: 56.30g |
| |
protein: 86.47g |
| |
carbs: 269.82g |
|
-
|
-
|
| Mon 25th: |
1936 *
|
97%
|
fat: 77.97g |
| |
protein: 69.78g |
| |
carbs: 256.73g |
|
-
|
-
|
| Sun 24th: |
1916 *
|
96%
|
fat: 45.02g |
| |
protein: 46.46g |
| |
carbs: 336.85g |
|
-
|
-
|
| Sat 23rd: |
1933 *
|
97%
|
fat: 55.45g |
| |
protein: 86.26g |
| |
carbs: 275.74g |
|
-
|
-
|
| Fri 22nd: |
1891 *
|
95%
|
fat: 62.48g |
| |
protein: 52.16g |
| |
carbs: 290.18g |
|
-
|
-
|
| Thu 21st: |
1908 *
|
95%
|
fat: 48.81g |
| |
protein: 96.30g |
| |
carbs: 252.37g |
|
-
|
-
|
| Wed 20th: |
1799 *
|
90%
|
fat: 47.02g |
| |
protein: 80.77g |
| |
carbs: 265.52g |
|
-
|
-
|
| Tue 19th: |
1961 *
|
98%
|
fat: 64.36g |
| |
protein: 77.50g |
| |
carbs: 259.04g |
|
-
|
-
|
| Mon 18th: |
1905 *
|
95%
|
fat: 56.70g |
| |
protein: 59.33g |
| |
carbs: 281.02g |
|
-
|
-
|
| Sun 17th: |
1933 *
|
97%
|
fat: 36.56g |
| |
protein: 65.55g |
| |
carbs: 321.36g |
|
-
|
-
|
| Sat 16th: |
1847 *
|
92%
|
fat: 53.63g |
| |
protein: 60.74g |
| |
carbs: 315.16g |
|
-
|
-
|
| Fri 15th: |
1910 *
|
96%
|
fat: 34.85g |
| |
protein: 51.68g |
| |
carbs: 342.76g |
|
-
|
-
|
| Thu 14th: |
1945 *
|
97%
|
fat: 46.57g |
| |
protein: 55.80g |
| |
carbs: 338.27g |
|
-
|
-
|
