| July 2024 |
| Fri 19th: |
1287 *
|
61%
|
fat: 57.69g |
| |
protein: 61.74g |
| |
carbs: 129.05g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
1301*
|
-
|
| Sun 14th: |
-
|
-
|
|
1662*
|
-
|
| Sat 13th: |
-
|
-
|
|
1410*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1281*
|
-
|
| Sat 29th: |
-
|
-
|
|
2248*
|
-
|
| Fri 28th: |
-
|
-
|
|
1676*
|
-
|
| Thu 27th: |
-
|
-
|
|
1984*
|
-
|
| Wed 26th: |
-
|
-
|
|
2235*
|
-
|
| Tue 25th: |
-
|
-
|
|
2050*
|
-
|
| Mon 24th: |
-
|
-
|
|
1858*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1527*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2161*
|
-
|
| Fri 21st: |
-
|
-
|
|
2246*
|
-
|
| Thu 20th: |
-
|
-
|
|
1987*
|
-
|
| Wed 19th: |
-
|
-
|
|
1080*
|
-
|
| Thu 13th: |
1283 *
|
61%
|
fat: 44.46g |
| |
protein: 53.50g |
| |
carbs: 169.54g |
|
-
|
-
|
| Wed 12th: |
1599 *
|
76%
|
fat: 73.74g |
| |
protein: 65.90g |
| |
carbs: 168.70g |
|
-
|
-
|
| Fri 7th: |
1109 *
|
53%
|
fat: 52.37g |
| |
protein: 64.74g |
| |
carbs: 92.89g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
390 *
|
19%
|
fat: 23.18g |
| |
protein: 10.47g |
| |
carbs: 36.18g |
|
-
|
-
|
| Wed 7th: |
706 *
|
34%
|
fat: 40.34g |
| |
protein: 33.53g |
| |
carbs: 53.30g |
|
-
|
-
|
| Tue 6th: |
1427 *
|
68%
|
fat: 54.33g |
| |
protein: 59.07g |
| |
carbs: 179.27g |
|
-
|
-
|
| Sun 4th: |
1002 *
|
48%
|
fat: 32.90g |
| |
protein: 42.96g |
| |
carbs: 98.12g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
169 *
|
8%
|
fat: 9.36g |
| |
protein: 10.07g |
| |
carbs: 12.28g |
|
-
|
-
|
| Fri 26th: |
969 *
|
46%
|
fat: 38.40g |
| |
protein: 51.75g |
| |
carbs: 105.01g |
|
-
|
-
|
| Tue 23rd: |
1341 *
|
64%
|
fat: 55.46g |
| |
protein: 68.74g |
| |
carbs: 147.59g |
|
-
|
-
|
| Thu 18th: |
464 *
|
22%
|
fat: 28.00g |
| |
protein: 26.06g |
| |
carbs: 27.30g |
|
-
|
-
|
| Wed 17th: |
1290 *
|
61%
|
fat: 47.57g |
| |
protein: 67.82g |
| |
carbs: 154.52g |
|
-
|
-
|
| Fri 12th: |
386 *
|
18%
|
fat: 17.43g |
| |
protein: 13.29g |
| |
carbs: 38.01g |
|
-
|
-
|
| Thu 11th: |
200 *
|
10%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 8th: |
702 *
|
33%
|
fat: 26.91g |
| |
protein: 54.06g |
| |
carbs: 61.55g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
436 *
|
21%
|
fat: 33.41g |
| |
protein: 25.33g |
| |
carbs: 8.09g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
517 *
|
25%
|
fat: 30.16g |
| |
protein: 21.71g |
| |
carbs: 37.95g |
|
-
|
-
|
| Tue 14th: |
512 *
|
24%
|
fat: 20.03g |
| |
protein: 21.76g |
| |
carbs: 61.48g |
|
-
|
-
|
| Fri 10th: |
320 *
|
15%
|
fat: 16.83g |
| |
protein: 14.66g |
| |
carbs: 27.93g |
|
-
|
-
|
