| August 2024 |
| Sat 31st: |
516 *
|
22%
|
fat: 21.30g |
| |
protein: 26.71g |
| |
carbs: 35.74g |
|
-
|
-
|
| Fri 30th: |
1418 *
|
59%
|
fat: 29.07g |
| |
protein: 45.77g |
| |
carbs: 241.52g |
|
-
|
-
|
| Mon 12th: |
289 *
|
12%
|
fat: 7.84g |
| |
protein: 20.24g |
| |
carbs: 28.90g |
|
2031*
|
 1742
|
| Sun 11th: |
762 *
|
32%
|
fat: 24.67g |
| |
protein: 34.57g |
| |
carbs: 106.10g |
|
2967*
|
2205
|
| Sat 10th: |
898 *
|
37%
|
fat: 35.70g |
| |
protein: 59.35g |
| |
carbs: 79.90g |
|
2371*
|
1473
|
| Fri 9th: |
1534 *
|
64%
|
fat: 48.68g |
| |
protein: 89.21g |
| |
carbs: 176.88g |
|
2879*
|
1345
|
| Thu 8th: |
1649 *
|
69%
|
fat: 60.38g |
| |
protein: 108.46g |
| |
carbs: 169.14g |
|
2947*
|
1298
|
| Wed 7th: |
1648 *
|
69%
|
fat: 66.03g |
| |
protein: 94.95g |
| |
carbs: 164.69g |
|
2861*
|
1213
|
| Tue 6th: |
1583 *
|
66%
|
fat: 62.30g |
| |
protein: 98.35g |
| |
carbs: 153.70g |
|
2841*
|
1258
|
| Mon 5th: |
1849 *
|
77%
|
fat: 62.03g |
| |
protein: 106.93g |
| |
carbs: 212.04g |
|
2952*
|
1103
|
| Sun 4th: |
1595 *
|
66%
|
fat: 50.33g |
| |
protein: 107.54g |
| |
carbs: 180.49g |
|
2699*
|
1104
|
| Sat 3rd: |
1630 *
|
68%
|
fat: 55.46g |
| |
protein: 102.06g |
| |
carbs: 190.60g |
|
2937*
|
1307
|
| Fri 2nd: |
1719 *
|
72%
|
fat: 86.44g |
| |
protein: 82.50g |
| |
carbs: 147.69g |
|
2800*
|
1081
|
| Thu 1st: |
1670 *
|
70%
|
fat: 85.96g |
| |
protein: 78.87g |
| |
carbs: 143.96g |
|
2928*
|
1258
|
| July 2024 |
| Wed 31st: |
1356 *
|
56%
|
fat: 28.49g |
| |
protein: 87.35g |
| |
carbs: 188.81g |
|
2825*
|
1469
|
| Tue 30th: |
1544 *
|
64%
|
fat: 41.96g |
| |
protein: 105.84g |
| |
carbs: 154.92g |
|
3397*
|
1853
|
| Mon 29th: |
1672 *
|
70%
|
fat: 26.30g |
| |
protein: 113.17g |
| |
carbs: 190.18g |
|
2955*
|
1283
|
| Sun 28th: |
2059 *
|
76%
|
fat: 76.40g |
| |
protein: 187.45g |
| |
carbs: 126.08g |
|
3005*
|
946
|
| Sat 27th: |
2468 *
|
91%
|
fat: 128.96g |
| |
protein: 93.98g |
| |
carbs: 231.33g |
|
2874*
|
406
|
| Fri 26th: |
1982 *
|
73%
|
fat: 43.39g |
| |
protein: 71.30g |
| |
carbs: 351.41g |
|
3183*
|
1201
|
