| April 2024 |
| Mon 8th: |
1191 *
|
52%
|
fat: 42.31g |
| |
protein: 60.45g |
| |
carbs: 144.61g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
1665 *
|
72%
|
fat: 70.78g |
| |
protein: 118.99g |
| |
carbs: 141.28g |
|
-
|
-
|
| Mon 8th: |
357 *
|
16%
|
fat: 7.87g |
| |
protein: 10.46g |
| |
carbs: 62.46g |
|
-
|
-
|
| Sun 7th: |
748 *
|
33%
|
fat: 21.13g |
| |
protein: 25.03g |
| |
carbs: 118.83g |
|
-
|
-
|
| Thu 4th: |
592 *
|
26%
|
fat: 25.73g |
| |
protein: 34.16g |
| |
carbs: 56.39g |
|
-
|
-
|
| Wed 3rd: |
1946 *
|
85%
|
fat: 110.19g |
| |
protein: 69.28g |
| |
carbs: 176.32g |
|
-
|
-
|
| Tue 2nd: |
1175 *
|
51%
|
fat: 64.36g |
| |
protein: 61.19g |
| |
carbs: 86.95g |
|
-
|
-
|
| Mon 1st: |
1382 *
|
60%
|
fat: 64.36g |
| |
protein: 46.67g |
| |
carbs: 166.97g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
951 *
|
41%
|
fat: 33.19g |
| |
protein: 46.49g |
| |
carbs: 120.15g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
610 *
|
27%
|
fat: 27.67g |
| |
protein: 18.62g |
| |
carbs: 73.59g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
2314 *
|
101%
|
fat: 97.16g |
| |
protein: 54.04g |
| |
carbs: 314.42g |
|
-
|
-
|
| Mon 27th: |
1061 *
|
46%
|
fat: 32.22g |
| |
protein: 34.17g |
| |
carbs: 154.13g |
|
-
|
-
|
| Sun 26th: |
1887 *
|
82%
|
fat: 85.97g |
| |
protein: 103.81g |
| |
carbs: 174.73g |
|
-
|
-
|
| Sat 25th: |
1223 *
|
53%
|
fat: 52.47g |
| |
protein: 54.14g |
| |
carbs: 137.27g |
|
-
|
-
|
| Fri 24th: |
1620 *
|
70%
|
fat: 66.90g |
| |
protein: 33.72g |
| |
carbs: 227.42g |
|
-
|
-
|
| Thu 23rd: |
1288 *
|
56%
|
fat: 68.25g |
| |
protein: 39.56g |
| |
carbs: 129.38g |
|
-
|
-
|
| Wed 22nd: |
1522 *
|
66%
|
fat: 75.19g |
| |
protein: 44.36g |
| |
carbs: 169.82g |
|
-
|
-
|
| Tue 21st: |
1146 *
|
50%
|
fat: 42.82g |
| |
protein: 45.87g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 20th: |
1727 *
|
75%
|
fat: 69.97g |
| |
protein: 72.04g |
| |
carbs: 202.94g |
|
-
|
-
|
| Sun 19th: |
1895 *
|
82%
|
fat: 87.84g |
| |
protein: 64.52g |
| |
carbs: 220.34g |
|
-
|
-
|
