| September 2015 |
| Fri 11th: |
1234 *
|
46%
|
fat: 48.79g |
| |
protein: 29.07g |
| |
carbs: 165.48g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
870 *
|
32%
|
fat: 40.81g |
| |
protein: 42.57g |
| |
carbs: 85.36g |
|
-
|
-
|
| Fri 19th: |
1449 *
|
54%
|
fat: 72.83g |
| |
protein: 124.86g |
| |
carbs: 75.07g |
|
-
|
-
|
| Thu 18th: |
304 *
|
11%
|
fat: 3.56g |
| |
protein: 11.19g |
| |
carbs: 59.37g |
|
-
|
-
|
| Wed 17th: |
2490 *
|
92%
|
fat: 84.90g |
| |
protein: 119.03g |
| |
carbs: 223.32g |
|
-
|
-
|
| Tue 16th: |
584 *
|
22%
|
fat: 25.19g |
| |
protein: 20.45g |
| |
carbs: 76.85g |
|
-
|
-
|
| Mon 15th: |
1763 *
|
65%
|
fat: 73.24g |
| |
protein: 54.42g |
| |
carbs: 234.43g |
|
3170*
|
 1407
|
| Sun 14th: |
1611 *
|
60%
|
fat: 74.13g |
| |
protein: 95.66g |
| |
carbs: 146.32g |
|
-
|
-
|
| Sat 13th: |
2070 *
|
77%
|
fat: 75.90g |
| |
protein: 149.82g |
| |
carbs: 208.21g |
|
-
|
-
|
| Fri 12th: |
1906 *
|
71%
|
fat: 53.53g |
| |
protein: 81.90g |
| |
carbs: 238.04g |
|
-
|
-
|
| Thu 11th: |
1485 *
|
55%
|
fat: 67.61g |
| |
protein: 73.21g |
| |
carbs: 149.92g |
|
-
|
-
|
| Wed 10th: |
1621 *
|
60%
|
fat: 60.42g |
| |
protein: 104.23g |
| |
carbs: 159.04g |
|
-
|
-
|
| Tue 9th: |
898 *
|
33%
|
fat: 33.85g |
| |
protein: 75.04g |
| |
carbs: 76.83g |
|
-
|
-
|
| Mon 8th: |
1983 *
|
73%
|
fat: 81.18g |
| |
protein: 111.01g |
| |
carbs: 195.85g |
|
-
|
-
|
| Sun 7th: |
1682 *
|
62%
|
fat: 98.26g |
| |
protein: 51.62g |
| |
carbs: 144.77g |
|
3198*
|
1516
|
| Sat 6th: |
1794 *
|
66%
|
fat: 60.51g |
| |
protein: 135.48g |
| |
carbs: 175.60g |
|
-
|
-
|
| Fri 5th: |
1004 *
|
37%
|
fat: 29.84g |
| |
protein: 43.81g |
| |
carbs: 139.50g |
|
3315*
|
2311
|
| Wed 3rd: |
1082 *
|
40%
|
fat: 50.95g |
| |
protein: 42.52g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 2nd: |
2111 *
|
78%
|
fat: 104.18g |
| |
protein: 96.67g |
| |
carbs: 201.33g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2456 *
|
91%
|
fat: 105.88g |
| |
protein: 116.08g |
| |
carbs: 260.94g |
|
-
|
-
|
