| July 2024 |
| Wed 3rd: |
697 *
|
70%
|
fat: 32.10g |
| |
protein: 47.39g |
| |
carbs: 54.05g |
|
-
|
-
|
| Tue 2nd: |
910 *
|
91%
|
fat: 34.65g |
| |
protein: 75.95g |
| |
carbs: 73.97g |
|
-
|
-
|
| Mon 1st: |
748 *
|
75%
|
fat: 33.86g |
| |
protein: 57.25g |
| |
carbs: 51.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
566 *
|
57%
|
fat: 32.93g |
| |
protein: 40.23g |
| |
carbs: 28.35g |
|
-
|
-
|
| Sat 29th: |
1020 *
|
102%
|
fat: 23.25g |
| |
protein: 93.24g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 24th: |
434 *
|
43%
|
fat: 19.41g |
| |
protein: 10.63g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 15th: |
836 *
|
84%
|
fat: 54.50g |
| |
protein: 39.56g |
| |
carbs: 48.26g |
|
-
|
-
|
| Fri 14th: |
1002 *
|
100%
|
fat: 45.01g |
| |
protein: 65.41g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 4th: |
943 *
|
94%
|
fat: 37.25g |
| |
protein: 45.57g |
| |
carbs: 117.66g |
|
-
|
-
|
| Mon 3rd: |
1121 *
|
112%
|
fat: 49.69g |
| |
protein: 56.27g |
| |
carbs: 117.17g |
|
1965*
|
 844
|
| May 2024 |
| Fri 17th: |
861 *
|
86%
|
fat: 52.13g |
| |
protein: 42.61g |
| |
carbs: 58.40g |
|
-
|
-
|
| Thu 16th: |
1105 *
|
110%
|
fat: 42.77g |
| |
protein: 64.09g |
| |
carbs: 122.46g |
|
1855*
|
750
|
| Wed 15th: |
1078 *
|
108%
|
fat: 56.66g |
| |
protein: 85.10g |
| |
carbs: 56.42g |
|
1855*
|
777
|
| Tue 14th: |
1068 *
|
107%
|
fat: 70.57g |
| |
protein: 68.95g |
| |
carbs: 39.35g |
|
1888*
|
820
|
| Sat 11th: |
931 *
|
93%
|
fat: 43.19g |
| |
protein: 65.59g |
| |
carbs: 73.81g |
|
1844*
|
913
|
| Fri 10th: |
1336 *
|
134%
|
fat: 75.09g |
| |
protein: 129.10g |
| |
carbs: 30.32g |
|
1867*
|
531
|
| Thu 9th: |
482 *
|
48%
|
fat: 31.00g |
| |
protein: 41.19g |
| |
carbs: 8.56g |
|
1891*
|
1409
|
| April 2024 |
| Tue 30th: |
495 *
|
50%
|
fat: 21.66g |
| |
protein: 47.04g |
| |
carbs: 30.43g |
|
1902*
|
1407
|
| Thu 4th: |
171 *
|
17%
|
fat: 2.14g |
| |
protein: 5.51g |
| |
carbs: 35.14g |
|
-
|
-
|
| Wed 3rd: |
639 *
|
64%
|
fat: 44.44g |
| |
protein: 47.50g |
| |
carbs: 13.02g |
|
-
|
-
|
