| August 2024 |
| Mon 12th: |
498 *
|
36%
|
fat: 22.31g |
| |
protein: 33.72g |
| |
carbs: 42.02g |
|
-
|
-
|
| Fri 9th: |
1356 *
|
97%
|
fat: 50.79g |
| |
protein: 78.99g |
| |
carbs: 146.46g |
|
-
|
-
|
| Thu 8th: |
1100 *
|
85%
|
fat: 45.56g |
| |
protein: 49.09g |
| |
carbs: 118.48g |
|
-
|
-
|
| Wed 7th: |
1278 *
|
98%
|
fat: 57.90g |
| |
protein: 65.51g |
| |
carbs: 144.01g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1894 *
|
111%
|
fat: 109.61g |
| |
protein: 48.27g |
| |
carbs: 170.86g |
|
-
|
-
|
| Wed 24th: |
1066 *
|
76%
|
fat: 44.01g |
| |
protein: 70.73g |
| |
carbs: 96.51g |
|
-
|
-
|
| Tue 23rd: |
542 *
|
39%
|
fat: 13.67g |
| |
protein: 11.98g |
| |
carbs: 97.16g |
|
-
|
-
|
| Mon 22nd: |
1014 *
|
72%
|
fat: 31.59g |
| |
protein: 49.79g |
| |
carbs: 136.18g |
|
-
|
-
|
| Sat 20th: |
1221 *
|
87%
|
fat: 62.40g |
| |
protein: 28.06g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 19th: |
523 *
|
37%
|
fat: 8.83g |
| |
protein: 13.58g |
| |
carbs: 105.68g |
|
-
|
-
|
| Thu 18th: |
3786 *
|
270%
|
fat: 206.14g |
| |
protein: 135.10g |
| |
carbs: 348.81g |
|
-
|
-
|
| Wed 17th: |
1281 *
|
92%
|
fat: 48.12g |
| |
protein: 70.53g |
| |
carbs: 148.13g |
|
-
|
-
|
| Tue 16th: |
1031 *
|
74%
|
fat: 40.47g |
| |
protein: 61.66g |
| |
carbs: 117.66g |
|
-
|
-
|
| Mon 15th: |
835 *
|
60%
|
fat: 18.04g |
| |
protein: 61.73g |
| |
carbs: 112.88g |
|
-
|
-
|
| Sat 13th: |
815 *
|
58%
|
fat: 37.79g |
| |
protein: 34.61g |
| |
carbs: 90.75g |
|
-
|
-
|
| Fri 12th: |
465 *
|
33%
|
fat: 24.87g |
| |
protein: 32.20g |
| |
carbs: 31.66g |
|
-
|
-
|
| Thu 11th: |
737 *
|
53%
|
fat: 37.57g |
| |
protein: 40.93g |
| |
carbs: 47.38g |
|
-
|
-
|
| Wed 10th: |
1098 *
|
78%
|
fat: 33.48g |
| |
protein: 30.13g |
| |
carbs: 173.97g |
|
-
|
-
|
| Tue 9th: |
1076 *
|
77%
|
fat: 34.24g |
| |
protein: 64.41g |
| |
carbs: 133.46g |
|
-
|
-
|
| Mon 8th: |
954 *
|
68%
|
fat: 33.28g |
| |
protein: 47.17g |
| |
carbs: 125.51g |
|
-
|
-
|
