| March 2023 |
| Thu 9th: |
290 *
|
21%
|
fat: 12.33g |
| |
protein: 13.53g |
| |
carbs: 30.73g |
|
-
|
-
|
| Wed 8th: |
898 *
|
64%
|
fat: 26.86g |
| |
protein: 37.50g |
| |
carbs: 126.74g |
|
-
|
-
|
| Tue 7th: |
1646 *
|
118%
|
fat: 47.17g |
| |
protein: 105.29g |
| |
carbs: 205.89g |
|
2016*
|
 370
|
| Mon 6th: |
1475 *
|
105%
|
fat: 42.59g |
| |
protein: 54.14g |
| |
carbs: 224.72g |
|
1890*
|
415
|
| Fri 3rd: |
364 *
|
26%
|
fat: 13.74g |
| |
protein: 22.01g |
| |
carbs: 37.79g |
|
1918*
|
1554
|
| Thu 2nd: |
1904 *
|
136%
|
fat: 67.57g |
| |
protein: 84.88g |
| |
carbs: 240.19g |
|
1862*
|
 42
|
| Wed 1st: |
1090 *
|
78%
|
fat: 24.28g |
| |
protein: 70.74g |
| |
carbs: 147.15g |
|
2171*
|
1081
|
| February 2023 |
| Tue 28th: |
402 *
|
29%
|
fat: 21.36g |
| |
protein: 17.13g |
| |
carbs: 33.61g |
|
-
|
-
|
| Fri 24th: |
741 *
|
53%
|
fat: 25.26g |
| |
protein: 39.13g |
| |
carbs: 89.96g |
|
-
|
-
|
| Sun 19th: |
1088 *
|
78%
|
fat: 44.83g |
| |
protein: 53.36g |
| |
carbs: 118.77g |
|
1862*
|
774
|
| Fri 17th: |
1451 *
|
104%
|
fat: 55.56g |
| |
protein: 56.53g |
| |
carbs: 186.33g |
|
1726*
|
275
|
| Thu 16th: |
907 *
|
65%
|
fat: 35.50g |
| |
protein: 50.58g |
| |
carbs: 98.40g |
|
1906*
|
999
|
| Wed 15th: |
735 *
|
52%
|
fat: 13.13g |
| |
protein: 29.49g |
| |
carbs: 127.89g |
|
1862*
|
1127
|
| Mon 13th: |
983 *
|
70%
|
fat: 24.17g |
| |
protein: 58.00g |
| |
carbs: 134.89g |
|
1871*
|
888
|
| Fri 10th: |
1574 *
|
112%
|
fat: 62.12g |
| |
protein: 81.47g |
| |
carbs: 172.20g |
|
1866*
|
292
|
| Thu 9th: |
1843 *
|
132%
|
fat: 54.27g |
| |
protein: 58.73g |
| |
carbs: 282.49g |
|
2266*
|
423
|
| Wed 8th: |
1106 *
|
79%
|
fat: 39.85g |
| |
protein: 50.21g |
| |
carbs: 143.01g |
|
2211*
|
1105
|
| Tue 7th: |
1364 *
|
97%
|
fat: 48.97g |
| |
protein: 56.10g |
| |
carbs: 177.35g |
|
1971*
|
607
|
| Mon 6th: |
1276 *
|
91%
|
fat: 46.29g |
| |
protein: 66.55g |
| |
carbs: 149.89g |
|
1749*
|
473
|
| Sat 4th: |
336 *
|
24%
|
fat: 9.77g |
| |
protein: 33.41g |
| |
carbs: 26.34g |
|
-
|
-
|
