| August 2024 |
| Fri 2nd: |
1166 *
|
83%
|
fat: 55.28g |
| |
protein: 59.64g |
| |
carbs: 112.69g |
|
1401*
|
 235
|
| Thu 1st: |
845 *
|
60%
|
fat: 33.35g |
| |
protein: 39.92g |
| |
carbs: 99.83g |
|
1592*
|
747
|
| July 2024 |
| Wed 31st: |
1269 *
|
91%
|
fat: 42.08g |
| |
protein: 79.09g |
| |
carbs: 151.31g |
|
1684*
|
415
|
| Tue 30th: |
1375 *
|
98%
|
fat: 54.28g |
| |
protein: 83.51g |
| |
carbs: 140.80g |
|
1570*
|
195
|
| Mon 29th: |
393 *
|
28%
|
fat: 20.50g |
| |
protein: 10.30g |
| |
carbs: 43.73g |
|
1662*
|
1269
|
| Sun 28th: |
-
|
-
|
|
1604*
|
-
|
| Sat 27th: |
-
|
-
|
|
1611*
|
-
|
| Fri 26th: |
643 *
|
46%
|
fat: 24.47g |
| |
protein: 33.36g |
| |
carbs: 76.27g |
|
1642*
|
999
|
| Thu 25th: |
493 *
|
35%
|
fat: 28.01g |
| |
protein: 46.84g |
| |
carbs: 9.13g |
|
1532*
|
1039
|
| Wed 24th: |
1496 *
|
107%
|
fat: 50.92g |
| |
protein: 65.28g |
| |
carbs: 206.14g |
|
1620*
|
124
|
| Tue 23rd: |
304 *
|
22%
|
fat: 11.81g |
| |
protein: 24.51g |
| |
carbs: 28.42g |
|
1494*
|
1190
|
| Mon 22nd: |
1309 *
|
94%
|
fat: 68.04g |
| |
protein: 117.41g |
| |
carbs: 59.02g |
|
1610*
|
301
|
| Sun 21st: |
-
|
-
|
|
1512*
|
-
|
| Sat 20th: |
-
|
-
|
|
1450*
|
-
|
| Fri 19th: |
490 *
|
35%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
1668*
|
1178
|
| Thu 18th: |
1179 *
|
84%
|
fat: 53.30g |
| |
protein: 53.71g |
| |
carbs: 128.76g |
|
1510*
|
331
|
| Wed 17th: |
644 *
|
46%
|
fat: 13.56g |
| |
protein: 25.49g |
| |
carbs: 115.06g |
|
1657*
|
1013
|
| Tue 16th: |
1162 *
|
83%
|
fat: 59.09g |
| |
protein: 49.14g |
| |
carbs: 116.02g |
|
1492*
|
330
|
| Mon 15th: |
1518 *
|
108%
|
fat: 59.34g |
| |
protein: 71.62g |
| |
carbs: 184.63g |
|
1593*
|
75
|
| Sun 14th: |
-
|
-
|
|
1470*
|
-
|
