| August 2024 |
| Tue 27th: |
-
|
-
|
|
1472*
|
-
|
| Mon 26th: |
-
|
-
|
|
1704*
|
-
|
| Sun 25th: |
-
|
-
|
|
1539*
|
-
|
| Sat 24th: |
-
|
-
|
|
1633*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1697*
|
-
|
| Thu 22nd: |
380 *
|
27%
|
fat: 27.75g |
| |
protein: 17.62g |
| |
carbs: 15.77g |
|
1572*
|
 1192
|
| Wed 21st: |
-
|
-
|
|
1644*
|
-
|
| Tue 20th: |
307 *
|
22%
|
fat: 13.44g |
| |
protein: 17.51g |
| |
carbs: 28.98g |
|
1515*
|
1208
|
| Mon 19th: |
-
|
-
|
|
1703*
|
-
|
| Sun 18th: |
-
|
-
|
|
1525*
|
-
|
| Sat 17th: |
-
|
-
|
|
1539*
|
-
|
| Fri 16th: |
43 *
|
3%
|
fat: 0.71g |
| |
protein: 8.28g |
| |
carbs: 0.37g |
|
1648*
|
1605
|
| Thu 15th: |
-
|
-
|
|
1574*
|
-
|
| Wed 14th: |
502 *
|
36%
|
fat: 15.19g |
| |
protein: 33.45g |
| |
carbs: 65.79g |
|
1655*
|
1153
|
| Tue 13th: |
-
|
-
|
|
1468*
|
-
|
| Mon 12th: |
-
|
-
|
|
1671*
|
-
|
| Sun 11th: |
-
|
-
|
|
1605*
|
-
|
| Sat 10th: |
965 *
|
69%
|
fat: 30.01g |
| |
protein: 51.36g |
| |
carbs: 128.27g |
|
1624*
|
659
|
| Fri 9th: |
736 *
|
53%
|
fat: 36.90g |
| |
protein: 32.97g |
| |
carbs: 76.71g |
|
1643*
|
907
|
| Thu 8th: |
285 *
|
20%
|
fat: 4.67g |
| |
protein: 13.28g |
| |
carbs: 49.67g |
|
1602*
|
1317
|
