| June 2024 |
| Fri 14th: |
1004 *
|
67%
|
fat: 28.47g |
| |
protein: 38.95g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 13th: |
695 *
|
46%
|
fat: 21.21g |
| |
protein: 37.92g |
| |
carbs: 87.09g |
|
-
|
-
|
| Wed 12th: |
626 *
|
42%
|
fat: 16.46g |
| |
protein: 37.83g |
| |
carbs: 79.13g |
|
-
|
-
|
| Tue 11th: |
750 *
|
50%
|
fat: 44.56g |
| |
protein: 33.16g |
| |
carbs: 53.71g |
|
-
|
-
|
| Fri 7th: |
297 *
|
20%
|
fat: 14.85g |
| |
protein: 15.15g |
| |
carbs: 26.41g |
|
-
|
-
|
| Wed 5th: |
1064 *
|
71%
|
fat: 42.85g |
| |
protein: 48.20g |
| |
carbs: 126.56g |
|
-
|
-
|
| Tue 4th: |
855 *
|
57%
|
fat: 36.90g |
| |
protein: 37.47g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 3rd: |
1064 *
|
71%
|
fat: 46.34g |
| |
protein: 92.29g |
| |
carbs: 67.41g |
|
-
|
-
|
| Sun 2nd: |
458 *
|
31%
|
fat: 28.67g |
| |
protein: 44.61g |
| |
carbs: 2.79g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1785 *
|
119%
|
fat: 43.46g |
| |
protein: 97.03g |
| |
carbs: 279.22g |
|
-
|
-
|
| Fri 2nd: |
1381 *
|
92%
|
fat: 73.60g |
| |
protein: 52.04g |
| |
carbs: 127.12g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
245 *
|
16%
|
fat: 7.40g |
| |
protein: 9.98g |
| |
carbs: 35.48g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
2035*
|
-
|
| Mon 15th: |
895 *
|
60%
|
fat: 43.52g |
| |
protein: 50.17g |
| |
carbs: 78.76g |
|
-
|
-
|
| Sun 14th: |
1588 *
|
106%
|
fat: 46.52g |
| |
protein: 71.31g |
| |
carbs: 221.28g |
|
2225*
|
 637
|
| Sat 13th: |
776 *
|
52%
|
fat: 31.11g |
| |
protein: 40.23g |
| |
carbs: 83.24g |
|
-
|
-
|
| Wed 10th: |
1074 *
|
72%
|
fat: 45.35g |
| |
protein: 73.74g |
| |
carbs: 87.18g |
|
-
|
-
|
| Mon 8th: |
1016 *
|
68%
|
fat: 45.00g |
| |
protein: 39.02g |
| |
carbs: 119.74g |
|
-
|
-
|
| Sun 7th: |
905 *
|
60%
|
fat: 31.66g |
| |
protein: 34.21g |
| |
carbs: 123.43g |
|
-
|
-
|
| Sat 6th: |
1544 *
|
103%
|
fat: 80.43g |
| |
protein: 76.57g |
| |
carbs: 129.01g |
|
-
|
-
|
| Fri 5th: |
802 *
|
53%
|
fat: 34.50g |
| |
protein: 32.09g |
| |
carbs: 87.81g |
|
-
|
-
|
