| August 2024 |
| Thu 8th: |
504 *
|
34%
|
fat: 32.01g |
| |
protein: 34.00g |
| |
carbs: 21.03g |
|
93*
|
 411
|
| Wed 7th: |
1491 *
|
99%
|
fat: 109.60g |
| |
protein: 86.88g |
| |
carbs: 45.35g |
|
198*
|
1293
|
| Tue 6th: |
1492 *
|
99%
|
fat: 91.12g |
| |
protein: 97.61g |
| |
carbs: 74.94g |
|
225*
|
1267
|
| Mon 5th: |
1519 *
|
101%
|
fat: 96.32g |
| |
protein: 106.75g |
| |
carbs: 61.88g |
|
14*
|
1505
|
| Sun 4th: |
1445 *
|
96%
|
fat: 94.92g |
| |
protein: 103.15g |
| |
carbs: 52.31g |
|
157*
|
1288
|
| Sat 3rd: |
1598 *
|
107%
|
fat: 131.13g |
| |
protein: 61.02g |
| |
carbs: 44.63g |
|
262*
|
1336
|
| Fri 2nd: |
-
|
-
|
|
374*
|
-
|
| Thu 1st: |
1444 *
|
96%
|
fat: 105.50g |
| |
protein: 74.03g |
| |
carbs: 55.59g |
|
570*
|
874
|
| July 2024 |
| Wed 31st: |
1446 *
|
96%
|
fat: 96.14g |
| |
protein: 104.24g |
| |
carbs: 44.33g |
|
191*
|
1255
|
| Tue 30th: |
1296 *
|
86%
|
fat: 80.62g |
| |
protein: 101.79g |
| |
carbs: 40.32g |
|
273*
|
1023
|
| Mon 29th: |
1478 *
|
99%
|
fat: 102.70g |
| |
protein: 94.72g |
| |
carbs: 43.76g |
|
272*
|
1206
|
| Sun 28th: |
-
|
-
|
|
325*
|
-
|
| Sat 27th: |
-
|
-
|
|
520*
|
-
|
| Fri 26th: |
-
|
-
|
|
1*
|
-
|
| Thu 25th: |
-
|
-
|
|
107*
|
-
|
| Wed 24th: |
-
|
-
|
|
241*
|
-
|
| Tue 23rd: |
1792 *
|
119%
|
fat: 148.68g |
| |
protein: 82.66g |
| |
carbs: 31.31g |
|
216*
|
1576
|
| Mon 22nd: |
-
|
-
|
|
123*
|
-
|
| Sun 21st: |
-
|
-
|
|
149*
|
-
|
| Sat 20th: |
-
|
-
|
|
160*
|
-
|
