| September 2024 |
| Sun 15th: |
3411 *
|
92%
|
fat: 136.99g |
| |
protein: 200.89g |
| |
carbs: 342.38g |
|
3584*
|
 173
|
| Sat 14th: |
3727 *
|
101%
|
fat: 118.72g |
| |
protein: 196.98g |
| |
carbs: 429.26g |
|
3788*
|
61
|
| Fri 13th: |
3923 *
|
106%
|
fat: 118.35g |
| |
protein: 199.36g |
| |
carbs: 508.73g |
|
3270*
|
 653
|
| Thu 12th: |
3786 *
|
102%
|
fat: 125.87g |
| |
protein: 220.39g |
| |
carbs: 473.78g |
|
3591*
|
195
|
| Wed 11th: |
3854 *
|
104%
|
fat: 151.28g |
| |
protein: 249.14g |
| |
carbs: 392.60g |
|
3402*
|
452
|
| Tue 10th: |
4190 *
|
113%
|
fat: 185.36g |
| |
protein: 272.34g |
| |
carbs: 379.02g |
|
3844*
|
346
|
| Mon 9th: |
4290 *
|
116%
|
fat: 131.69g |
| |
protein: 211.44g |
| |
carbs: 572.26g |
|
3285*
|
1005
|
| Sun 8th: |
2915 *
|
79%
|
fat: 130.48g |
| |
protein: 216.57g |
| |
carbs: 228.14g |
|
3486*
|
571
|
| Sat 7th: |
4495 *
|
121%
|
fat: 183.07g |
| |
protein: 233.04g |
| |
carbs: 478.77g |
|
3185*
|
1310
|
| Fri 6th: |
2851 *
|
77%
|
fat: 121.91g |
| |
protein: 197.58g |
| |
carbs: 259.74g |
|
3922*
|
1071
|
| Thu 5th: |
3153 *
|
85%
|
fat: 145.56g |
| |
protein: 223.40g |
| |
carbs: 243.66g |
|
3991*
|
838
|
| Wed 4th: |
3935 *
|
106%
|
fat: 165.96g |
| |
protein: 173.72g |
| |
carbs: 438.21g |
|
2721*
|
1214
|
| Tue 3rd: |
3704 *
|
100%
|
fat: 138.39g |
| |
protein: 238.02g |
| |
carbs: 389.48g |
|
3586*
|
118
|
| Mon 2nd: |
4596 *
|
124%
|
fat: 183.25g |
| |
protein: 269.30g |
| |
carbs: 482.67g |
|
3587*
|
1009
|
| Sun 1st: |
3501 *
|
95%
|
fat: 115.40g |
| |
protein: 201.33g |
| |
carbs: 429.12g |
|
3865*
|
364
|
| August 2024 |
| Sat 31st: |
3910 *
|
106%
|
fat: 110.67g |
| |
protein: 265.20g |
| |
carbs: 430.62g |
|
3553*
|
357
|
| Fri 30th: |
3916 *
|
106%
|
fat: 133.52g |
| |
protein: 208.82g |
| |
carbs: 351.19g |
|
3334*
|
582
|
| Thu 29th: |
3196 *
|
86%
|
fat: 131.30g |
| |
protein: 173.37g |
| |
carbs: 345.60g |
|
3164*
|
32
|
| Wed 28th: |
4333 *
|
117%
|
fat: 71.19g |
| |
protein: 134.54g |
| |
carbs: 455.39g |
|
2607*
|
1726
|
| Tue 27th: |
3518 *
|
95%
|
fat: 111.25g |
| |
protein: 216.41g |
| |
carbs: 419.08g |
|
3523*
|
5
|
