| August 2024 |
| Mon 12th: |
3062 *
|
83%
|
fat: 138.68g |
| |
protein: 181.72g |
| |
carbs: 265.39g |
|
2203*
|
 859
|
| Sun 11th: |
2970 *
|
80%
|
fat: 129.71g |
| |
protein: 146.17g |
| |
carbs: 311.42g |
|
2823*
|
147
|
| Sat 10th: |
3124 *
|
84%
|
fat: 96.21g |
| |
protein: 173.23g |
| |
carbs: 366.74g |
|
2599*
|
525
|
| Fri 9th: |
3551 *
|
96%
|
fat: 117.40g |
| |
protein: 189.60g |
| |
carbs: 447.94g |
|
3541*
|
10
|
| Thu 8th: |
3195 *
|
86%
|
fat: 92.95g |
| |
protein: 160.09g |
| |
carbs: 442.56g |
|
3823*
|
 628
|
| Wed 7th: |
3737 *
|
101%
|
fat: 138.37g |
| |
protein: 186.54g |
| |
carbs: 414.99g |
|
3239*
|
498
|
| Tue 6th: |
4535 *
|
123%
|
fat: 151.15g |
| |
protein: 229.19g |
| |
carbs: 580.24g |
|
3682*
|
853
|
| Mon 5th: |
3977 *
|
107%
|
fat: 143.30g |
| |
protein: 257.90g |
| |
carbs: 416.19g |
|
3907*
|
70
|
| Sun 4th: |
3246 *
|
88%
|
fat: 128.53g |
| |
protein: 193.20g |
| |
carbs: 348.74g |
|
3314*
|
68
|
| Sat 3rd: |
3356 *
|
91%
|
fat: 97.98g |
| |
protein: 229.72g |
| |
carbs: 373.95g |
|
3024*
|
332
|
| Fri 2nd: |
4886 *
|
132%
|
fat: 166.42g |
| |
protein: 255.64g |
| |
carbs: 612.15g |
|
3902*
|
984
|
| Thu 1st: |
3888 *
|
105%
|
fat: 127.15g |
| |
protein: 191.93g |
| |
carbs: 481.02g |
|
3550*
|
338
|
| July 2024 |
| Wed 31st: |
3964 *
|
107%
|
fat: 113.29g |
| |
protein: 259.31g |
| |
carbs: 477.35g |
|
4054*
|
90
|
| Tue 30th: |
3873 *
|
105%
|
fat: 168.66g |
| |
protein: 191.90g |
| |
carbs: 410.97g |
|
3650*
|
223
|
| Mon 29th: |
3481 *
|
94%
|
fat: 135.92g |
| |
protein: 164.00g |
| |
carbs: 391.39g |
|
2925*
|
556
|
| Sun 28th: |
3624 *
|
98%
|
fat: 136.40g |
| |
protein: 230.18g |
| |
carbs: 374.93g |
|
3503*
|
121
|
| Sat 27th: |
3179 *
|
86%
|
fat: 115.08g |
| |
protein: 154.77g |
| |
carbs: 309.86g |
|
2630*
|
549
|
| Fri 26th: |
2707 *
|
73%
|
fat: 104.20g |
| |
protein: 151.28g |
| |
carbs: 299.05g |
|
3402*
|
695
|
| Thu 25th: |
3103 *
|
84%
|
fat: 76.55g |
| |
protein: 184.94g |
| |
carbs: 359.77g |
|
2858*
|
245
|
| Wed 24th: |
3066 *
|
83%
|
fat: 114.57g |
| |
protein: 233.95g |
| |
carbs: 270.83g |
|
3978*
|
912
|
