| May 2024 |
| Wed 22nd: |
309 *
|
9%
|
fat: 8.17g |
| |
protein: 2.58g |
| |
carbs: 28.92g |
|
-
|
-
|
| Mon 20th: |
2318 *
|
68%
|
fat: 121.32g |
| |
protein: 90.89g |
| |
carbs: 206.80g |
|
2649*
|
 331
|
| December 2023 |
| Wed 6th: |
171 *
|
5%
|
fat: 2.04g |
| |
protein: 0.72g |
| |
carbs: 10.11g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
933 *
|
27%
|
fat: 41.71g |
| |
protein: 36.84g |
| |
carbs: 97.24g |
|
3440*
|
2507
|
| Fri 5th: |
1041 *
|
31%
|
fat: 32.74g |
| |
protein: 42.26g |
| |
carbs: 141.80g |
|
-
|
-
|
| Thu 4th: |
2545 *
|
75%
|
fat: 114.20g |
| |
protein: 129.36g |
| |
carbs: 221.44g |
|
2815*
|
270
|
| Wed 3rd: |
2241 *
|
66%
|
fat: 105.59g |
| |
protein: 105.06g |
| |
carbs: 217.97g |
|
3338*
|
1097
|
| Tue 2nd: |
1654 *
|
49%
|
fat: 80.64g |
| |
protein: 99.36g |
| |
carbs: 130.49g |
|
3254*
|
1600
|
| Mon 1st: |
2100 *
|
62%
|
fat: 97.62g |
| |
protein: 106.63g |
| |
carbs: 199.18g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
2544 *
|
75%
|
fat: 120.63g |
| |
protein: 119.64g |
| |
carbs: 246.06g |
|
3556*
|
1012
|
| Thu 21st: |
2259 *
|
66%
|
fat: 96.76g |
| |
protein: 132.17g |
| |
carbs: 216.47g |
|
2936*
|
677
|
| Wed 20th: |
2454 *
|
72%
|
fat: 92.36g |
| |
protein: 134.04g |
| |
carbs: 271.82g |
|
-
|
-
|
| Tue 19th: |
2149 *
|
63%
|
fat: 100.19g |
| |
protein: 124.16g |
| |
carbs: 183.96g |
|
-
|
-
|
| Mon 18th: |
2711 *
|
80%
|
fat: 109.36g |
| |
protein: 153.58g |
| |
carbs: 276.17g |
|
-
|
-
|
| Fri 15th: |
337 *
|
10%
|
fat: 7.56g |
| |
protein: 28.76g |
| |
carbs: 39.78g |
|
-
|
-
|
| Thu 14th: |
2119 *
|
62%
|
fat: 80.68g |
| |
protein: 142.07g |
| |
carbs: 200.13g |
|
3669*
|
1550
|
| Wed 13th: |
945 *
|
28%
|
fat: 33.06g |
| |
protein: 54.16g |
| |
carbs: 105.53g |
|
3046*
|
2101
|
| Tue 12th: |
2043 *
|
60%
|
fat: 85.67g |
| |
protein: 104.17g |
| |
carbs: 214.16g |
|
2845*
|
802
|
| Mon 11th: |
1774 *
|
52%
|
fat: 47.81g |
| |
protein: 108.84g |
| |
carbs: 221.84g |
|
3569*
|
1795
|
| Mon 4th: |
2372 *
|
70%
|
fat: 111.33g |
| |
protein: 127.04g |
| |
carbs: 208.89g |
|
3569*
|
1197
|
