| June 2024 |
| Sat 8th: |
1199 *
|
67%
|
fat: 65.52g |
| |
protein: 120.24g |
| |
carbs: 29.58g |
|
-
|
-
|
| Fri 7th: |
542 *
|
30%
|
fat: 19.28g |
| |
protein: 78.95g |
| |
carbs: 12.42g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1222 *
|
68%
|
fat: 48.46g |
| |
protein: 81.62g |
| |
carbs: 110.71g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1596 *
|
89%
|
fat: 57.77g |
| |
protein: 50.50g |
| |
carbs: 218.51g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
1012 *
|
56%
|
fat: 62.25g |
| |
protein: 65.80g |
| |
carbs: 47.36g |
|
-
|
-
|
| Fri 20th: |
805 *
|
45%
|
fat: 57.10g |
| |
protein: 63.30g |
| |
carbs: 9.33g |
|
-
|
-
|
| Thu 12th: |
676 *
|
38%
|
fat: 43.98g |
| |
protein: 59.32g |
| |
carbs: 10.79g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1283 *
|
71%
|
fat: 33.10g |
| |
protein: 42.53g |
| |
carbs: 206.51g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
2260 *
|
126%
|
fat: 53.10g |
| |
protein: 10.03g |
| |
carbs: 453.92g |
|
-
|
-
|
| Sat 12th: |
1169 *
|
65%
|
fat: 57.69g |
| |
protein: 44.42g |
| |
carbs: 120.27g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1666 *
|
93%
|
fat: 57.27g |
| |
protein: 43.50g |
| |
carbs: 254.06g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
757 *
|
42%
|
fat: 19.61g |
| |
protein: 25.91g |
| |
carbs: 121.67g |
|
-
|
-
|
| Mon 26th: |
437 *
|
24%
|
fat: 10.36g |
| |
protein: 12.31g |
| |
carbs: 72.97g |
|
-
|
-
|
| Sun 25th: |
1778 *
|
99%
|
fat: 57.50g |
| |
protein: 62.72g |
| |
carbs: 253.81g |
|
-
|
-
|
| Wed 21st: |
1119 *
|
62%
|
fat: 30.68g |
| |
protein: 44.43g |
| |
carbs: 168.02g |
|
-
|
-
|
| Thu 15th: |
1822 *
|
101%
|
fat: 53.83g |
| |
protein: 81.25g |
| |
carbs: 248.83g |
|
-
|
-
|
| Sun 11th: |
1776 *
|
99%
|
fat: 67.61g |
| |
protein: 55.46g |
| |
carbs: 249.26g |
|
-
|
-
|
| Wed 7th: |
1300 *
|
72%
|
fat: 41.84g |
| |
protein: 36.25g |
| |
carbs: 228.28g |
|
-
|
-
|
| Mon 5th: |
1649 *
|
92%
|
fat: 60.77g |
| |
protein: 51.26g |
| |
carbs: 236.76g |
|
-
|
-
|
| Sat 3rd: |
1025 *
|
57%
|
fat: 27.81g |
| |
protein: 39.29g |
| |
carbs: 152.30g |
|
-
|
-
|
