| July 2024 |
| Wed 17th: |
867 *
|
58%
|
fat: 33.41g |
| |
protein: 63.00g |
| |
carbs: 65.97g |
|
-
|
-
|
| Tue 16th: |
1046 *
|
70%
|
fat: 39.47g |
| |
protein: 91.34g |
| |
carbs: 77.36g |
|
-
|
-
|
| Mon 15th: |
504 *
|
34%
|
fat: 21.80g |
| |
protein: 46.40g |
| |
carbs: 26.77g |
|
1213*
|
 709
|
| Sun 14th: |
465 *
|
31%
|
fat: 26.04g |
| |
protein: 16.88g |
| |
carbs: 36.67g |
|
2128*
|
1663
|
| Sat 13th: |
-
|
-
|
|
1527*
|
-
|
| Fri 12th: |
692 *
|
46%
|
fat: 24.39g |
| |
protein: 38.95g |
| |
carbs: 72.91g |
|
1659*
|
967
|
| Thu 11th: |
1185 *
|
79%
|
fat: 50.91g |
| |
protein: 70.88g |
| |
carbs: 98.71g |
|
2089*
|
904
|
| Wed 10th: |
-
|
-
|
|
1917*
|
-
|
| Tue 9th: |
-
|
-
|
|
2576*
|
-
|
| Mon 8th: |
647 *
|
43%
|
fat: 32.34g |
| |
protein: 49.85g |
| |
carbs: 38.79g |
|
1527*
|
880
|
| Sun 7th: |
700 *
|
47%
|
fat: 17.75g |
| |
protein: 66.80g |
| |
carbs: 73.02g |
|
1526*
|
826
|
| Sat 6th: |
-
|
-
|
|
1109*
|
-
|
| Fri 5th: |
-
|
-
|
|
202*
|
-
|
| Thu 4th: |
-
|
-
|
|
2652*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2354*
|
-
|
| Tue 2nd: |
1815 *
|
121%
|
fat: 49.73g |
| |
protein: 138.27g |
| |
carbs: 192.64g |
|
2437*
|
622
|
| Mon 1st: |
-
|
-
|
|
1771*
|
-
|
| June 2024 |
| Sun 30th: |
1124 *
|
75%
|
fat: 35.09g |
| |
protein: 65.91g |
| |
carbs: 127.60g |
|
1528*
|
404
|
| Sat 29th: |
-
|
-
|
|
1849*
|
-
|
| Fri 28th: |
-
|
-
|
|
2311*
|
-
|
| Thu 27th: |
-
|
-
|
|
2452*
|
-
|
| Wed 26th: |
1668 *
|
111%
|
fat: 61.58g |
| |
protein: 96.72g |
| |
carbs: 172.42g |
|
2543*
|
875
|
