| June 2022 |
| Wed 29th: |
1213 *
|
61%
|
fat: 42.50g |
| |
protein: 66.71g |
| |
carbs: 144.02g |
|
-
|
-
|
| Tue 28th: |
1962 *
|
98%
|
fat: 93.79g |
| |
protein: 109.65g |
| |
carbs: 172.64g |
|
1673*
|
 289
|
| Mon 27th: |
1585 *
|
79%
|
fat: 33.31g |
| |
protein: 88.58g |
| |
carbs: 239.54g |
|
-
|
-
|
| Sun 26th: |
1895 *
|
95%
|
fat: 85.42g |
| |
protein: 98.83g |
| |
carbs: 181.31g |
|
1604*
|
291
|
| Sat 25th: |
926 *
|
46%
|
fat: 22.71g |
| |
protein: 62.88g |
| |
carbs: 119.12g |
|
2331*
|
 1405
|
| Fri 24th: |
1521 *
|
76%
|
fat: 88.80g |
| |
protein: 83.27g |
| |
carbs: 97.59g |
|
1872*
|
351
|
| Thu 23rd: |
1839 *
|
123%
|
fat: 72.87g |
| |
protein: 78.82g |
| |
carbs: 220.99g |
|
1897*
|
58
|
| Wed 22nd: |
1440 *
|
96%
|
fat: 28.65g |
| |
protein: 112.05g |
| |
carbs: 181.98g |
|
1776*
|
336
|
| Tue 21st: |
1426 *
|
95%
|
fat: 56.56g |
| |
protein: 71.18g |
| |
carbs: 166.58g |
|
1739*
|
313
|
| Mon 20th: |
1467 *
|
98%
|
fat: 77.57g |
| |
protein: 66.45g |
| |
carbs: 129.28g |
|
1643*
|
176
|
| Sun 19th: |
1500 *
|
100%
|
fat: 72.12g |
| |
protein: 81.44g |
| |
carbs: 142.11g |
|
1764*
|
264
|
| Sat 18th: |
1693 *
|
113%
|
fat: 74.00g |
| |
protein: 110.50g |
| |
carbs: 149.26g |
|
1909*
|
216
|
| Fri 17th: |
1350 *
|
90%
|
fat: 64.28g |
| |
protein: 83.80g |
| |
carbs: 116.91g |
|
1522*
|
172
|
| Thu 16th: |
1445 *
|
96%
|
fat: 54.87g |
| |
protein: 63.48g |
| |
carbs: 180.60g |
|
1705*
|
260
|
| Wed 15th: |
1472 *
|
98%
|
fat: 59.13g |
| |
protein: 64.74g |
| |
carbs: 174.78g |
|
-
|
-
|
| Tue 14th: |
1425 *
|
95%
|
fat: 60.17g |
| |
protein: 52.04g |
| |
carbs: 178.22g |
|
-
|
-
|
| Mon 13th: |
1502 *
|
100%
|
fat: 60.38g |
| |
protein: 66.11g |
| |
carbs: 184.11g |
|
-
|
-
|
| Sun 12th: |
1419 *
|
95%
|
fat: 62.10g |
| |
protein: 100.89g |
| |
carbs: 111.12g |
|
1735*
|
316
|
| Sat 11th: |
1590 *
|
106%
|
fat: 82.15g |
| |
protein: 66.51g |
| |
carbs: 156.81g |
|
1590*
|
|
| Fri 10th: |
1716 *
|
114%
|
fat: 92.28g |
| |
protein: 111.09g |
| |
carbs: 118.95g |
|
-
|
-
|
