| July 2024 |
| Mon 15th: |
1083 *
|
90%
|
fat: 37.59g |
| |
protein: 34.26g |
| |
carbs: 150.89g |
|
-
|
-
|
| Sun 14th: |
2262 *
|
188%
|
fat: 142.62g |
| |
protein: 26.23g |
| |
carbs: 213.11g |
|
-
|
-
|
| Sat 13th: |
1856 *
|
155%
|
fat: 117.93g |
| |
protein: 27.05g |
| |
carbs: 185.51g |
|
-
|
-
|
| Fri 12th: |
2983 *
|
249%
|
fat: 148.36g |
| |
protein: 92.16g |
| |
carbs: 309.22g |
|
-
|
-
|
| Thu 11th: |
2871 *
|
239%
|
fat: 99.21g |
| |
protein: 89.85g |
| |
carbs: 401.26g |
|
-
|
-
|
| Wed 10th: |
463 *
|
39%
|
fat: 21.83g |
| |
protein: 20.31g |
| |
carbs: 46.28g |
|
-
|
-
|
| Tue 9th: |
1850 *
|
154%
|
fat: 60.73g |
| |
protein: 92.75g |
| |
carbs: 224.49g |
|
-
|
-
|
| Mon 8th: |
438 *
|
36%
|
fat: 14.63g |
| |
protein: 5.89g |
| |
carbs: 70.33g |
|
-
|
-
|
| Sat 6th: |
905 *
|
75%
|
fat: 31.31g |
| |
protein: 40.00g |
| |
carbs: 115.75g |
|
-
|
-
|
| Fri 5th: |
846 *
|
70%
|
fat: 53.44g |
| |
protein: 34.34g |
| |
carbs: 55.80g |
|
-
|
-
|
| Thu 4th: |
2645 *
|
220%
|
fat: 156.55g |
| |
protein: 74.86g |
| |
carbs: 250.01g |
|
-
|
-
|
| Wed 3rd: |
3063 *
|
255%
|
fat: 186.30g |
| |
protein: 138.72g |
| |
carbs: 229.92g |
|
-
|
-
|
| Tue 2nd: |
3208 *
|
267%
|
fat: 167.84g |
| |
protein: 110.07g |
| |
carbs: 307.15g |
|
-
|
-
|
| Mon 1st: |
1263 *
|
105%
|
fat: 53.40g |
| |
protein: 36.46g |
| |
carbs: 155.86g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2155 *
|
180%
|
fat: 81.53g |
| |
protein: 86.05g |
| |
carbs: 262.94g |
|
-
|
-
|
| Sat 29th: |
647 *
|
54%
|
fat: 25.40g |
| |
protein: 33.18g |
| |
carbs: 68.03g |
|
-
|
-
|
| Thu 27th: |
2315 *
|
193%
|
fat: 65.06g |
| |
protein: 106.16g |
| |
carbs: 319.61g |
|
-
|
-
|
| Wed 26th: |
1000 *
|
83%
|
fat: 29.40g |
| |
protein: 33.98g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 25th: |
2348 *
|
196%
|
fat: 104.97g |
| |
protein: 55.51g |
| |
carbs: 296.75g |
|
-
|
-
|
| Mon 24th: |
2235 *
|
186%
|
fat: 92.73g |
| |
protein: 56.46g |
| |
carbs: 291.14g |
|
-
|
-
|
