| June 2023 |
| Fri 9th: |
434 *
|
22%
|
fat: 12.20g |
| |
protein: 35.57g |
| |
carbs: 49.17g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
1892 *
|
95%
|
fat: 119.56g |
| |
protein: 96.87g |
| |
carbs: 107.74g |
|
-
|
-
|
| Fri 26th: |
1905 *
|
95%
|
fat: 86.28g |
| |
protein: 102.30g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 18th: |
496 *
|
25%
|
fat: 43.50g |
| |
protein: 10.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 8th: |
2065 *
|
103%
|
fat: 107.66g |
| |
protein: 175.47g |
| |
carbs: 102.65g |
|
-
|
-
|
| Sun 7th: |
2047 *
|
102%
|
fat: 121.64g |
| |
protein: 131.88g |
| |
carbs: 118.17g |
|
-
|
-
|
| Sat 6th: |
2067 *
|
103%
|
fat: 140.24g |
| |
protein: 100.76g |
| |
carbs: 106.62g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1367 *
|
62%
|
fat: 68.38g |
| |
protein: 69.91g |
| |
carbs: 117.03g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
126 *
|
6%
|
fat: 13.33g |
| |
protein: 0.90g |
| |
carbs: 3.34g |
|
-
|
-
|
| Wed 8th: |
2088 *
|
130%
|
fat: 104.30g |
| |
protein: 142.91g |
| |
carbs: 147.24g |
|
-
|
-
|
| Sat 4th: |
2633 *
|
165%
|
fat: 87.62g |
| |
protein: 50.90g |
| |
carbs: 236.06g |
|
-
|
-
|
| Fri 3rd: |
1590 *
|
99%
|
fat: 86.21g |
| |
protein: 99.55g |
| |
carbs: 97.79g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
824 *
|
52%
|
fat: 69.91g |
| |
protein: 24.61g |
| |
carbs: 23.13g |
|
-
|
-
|
| Mon 20th: |
452 *
|
28%
|
fat: 29.01g |
| |
protein: 25.32g |
| |
carbs: 22.48g |
|
-
|
-
|
| Wed 8th: |
1741 *
|
109%
|
fat: 124.67g |
| |
protein: 48.36g |
| |
carbs: 101.58g |
|
-
|
-
|
| Tue 7th: |
1188 *
|
74%
|
fat: 81.59g |
| |
protein: 52.87g |
| |
carbs: 63.64g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1435 *
|
76%
|
fat: 74.28g |
| |
protein: 130.09g |
| |
carbs: 56.87g |
|
-
|
-
|
| Mon 30th: |
1844 *
|
97%
|
fat: 125.98g |
| |
protein: 101.97g |
| |
carbs: 76.31g |
|
-
|
-
|
| Wed 25th: |
1798 *
|
95%
|
fat: 82.70g |
| |
protein: 119.95g |
| |
carbs: 115.95g |
|
-
|
-
|
| Tue 24th: |
1255 *
|
66%
|
fat: 70.28g |
| |
protein: 99.74g |
| |
carbs: 50.25g |
|
-
|
-
|
