| July 2024 |
| Sun 7th: |
2453 *
|
117%
|
fat: 81.62g |
| |
protein: 126.20g |
| |
carbs: 304.66g |
|
-
|
-
|
| Wed 3rd: |
545 *
|
26%
|
fat: 21.30g |
| |
protein: 21.00g |
| |
carbs: 70.80g |
|
-
|
-
|
| Tue 2nd: |
2107 *
|
100%
|
fat: 63.06g |
| |
protein: 114.73g |
| |
carbs: 251.69g |
|
-
|
-
|
| Mon 1st: |
2095 *
|
100%
|
fat: 56.02g |
| |
protein: 117.48g |
| |
carbs: 263.21g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
3558 *
|
169%
|
fat: 145.87g |
| |
protein: 194.39g |
| |
carbs: 356.98g |
|
-
|
-
|
| Fri 21st: |
1086 *
|
52%
|
fat: 32.20g |
| |
protein: 63.29g |
| |
carbs: 135.55g |
|
-
|
-
|
| Thu 20th: |
1049 *
|
50%
|
fat: 38.61g |
| |
protein: 62.93g |
| |
carbs: 112.43g |
|
-
|
-
|
| Wed 19th: |
1841 *
|
88%
|
fat: 52.59g |
| |
protein: 150.13g |
| |
carbs: 195.17g |
|
-
|
-
|
| Tue 18th: |
980 *
|
47%
|
fat: 40.31g |
| |
protein: 52.11g |
| |
carbs: 100.27g |
|
-
|
-
|
| Mon 17th: |
980 *
|
47%
|
fat: 22.13g |
| |
protein: 57.36g |
| |
carbs: 133.55g |
|
-
|
-
|
| Sun 16th: |
1027 *
|
49%
|
fat: 33.10g |
| |
protein: 86.08g |
| |
carbs: 104.91g |
|
-
|
-
|
| Sat 15th: |
1008 *
|
48%
|
fat: 33.65g |
| |
protein: 81.42g |
| |
carbs: 91.34g |
|
-
|
-
|
| Fri 14th: |
2510 *
|
120%
|
fat: 53.58g |
| |
protein: 176.67g |
| |
carbs: 347.00g |
|
-
|
-
|
| Thu 13th: |
2519 *
|
120%
|
fat: 84.97g |
| |
protein: 178.52g |
| |
carbs: 249.65g |
|
-
|
-
|
| Wed 12th: |
2492 *
|
119%
|
fat: 95.28g |
| |
protein: 150.12g |
| |
carbs: 260.54g |
|
-
|
-
|
| Tue 11th: |
2475 *
|
118%
|
fat: 89.58g |
| |
protein: 161.41g |
| |
carbs: 256.04g |
|
-
|
-
|
| Mon 10th: |
2489 *
|
119%
|
fat: 99.88g |
| |
protein: 168.80g |
| |
carbs: 232.25g |
|
-
|
-
|
| Sun 9th: |
2495 *
|
119%
|
fat: 90.68g |
| |
protein: 150.80g |
| |
carbs: 262.49g |
|
-
|
-
|
| Sat 8th: |
2497 *
|
119%
|
fat: 93.56g |
| |
protein: 158.35g |
| |
carbs: 237.66g |
|
-
|
-
|
| Fri 7th: |
1882 *
|
90%
|
fat: 62.89g |
| |
protein: 91.81g |
| |
carbs: 235.73g |
|
-
|
-
|
