| June 2022 |
| Sat 18th: |
1052 *
|
70%
|
fat: 21.11g |
| |
protein: 28.35g |
| |
carbs: 178.42g |
|
-
|
-
|
| Sat 11th: |
1431 *
|
95%
|
fat: 40.32g |
| |
protein: 81.44g |
| |
carbs: 179.00g |
|
-
|
-
|
| Fri 10th: |
1227 *
|
82%
|
fat: 29.35g |
| |
protein: 60.31g |
| |
carbs: 176.47g |
|
-
|
-
|
| Wed 8th: |
1512 *
|
101%
|
fat: 55.05g |
| |
protein: 46.96g |
| |
carbs: 202.68g |
|
-
|
-
|
| Tue 7th: |
964 *
|
64%
|
fat: 15.22g |
| |
protein: 21.58g |
| |
carbs: 183.72g |
|
-
|
-
|
| Mon 6th: |
198 *
|
15%
|
fat: 6.52g |
| |
protein: 7.12g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sun 5th: |
1116 *
|
86%
|
fat: 38.80g |
| |
protein: 30.72g |
| |
carbs: 160.44g |
|
2080*
|
 964
|
| Sat 4th: |
1380 *
|
106%
|
fat: 61.98g |
| |
protein: 38.32g |
| |
carbs: 164.98g |
|
2097*
|
717
|
| Fri 3rd: |
376 *
|
29%
|
fat: 10.50g |
| |
protein: 32.41g |
| |
carbs: 37.75g |
|
2527*
|
2151
|
| Thu 2nd: |
1347 *
|
104%
|
fat: 44.10g |
| |
protein: 44.48g |
| |
carbs: 189.74g |
|
17205*
|
15858
|
| Wed 1st: |
1466 *
|
113%
|
fat: 80.08g |
| |
protein: 60.80g |
| |
carbs: 110.96g |
|
2502*
|
1036
|
