| May 2024 |
| Sat 4th: |
373 *
|
25%
|
fat: 24.44g |
| |
protein: 22.04g |
| |
carbs: 14.93g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
323 *
|
22%
|
fat: 18.42g |
| |
protein: 2.94g |
| |
carbs: 38.20g |
|
-
|
-
|
| Wed 3rd: |
1332 *
|
89%
|
fat: 59.23g |
| |
protein: 33.71g |
| |
carbs: 164.82g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
983 *
|
66%
|
fat: 63.19g |
| |
protein: 31.91g |
| |
carbs: 76.90g |
|
-
|
-
|
| Sat 17th: |
179 *
|
12%
|
fat: 8.71g |
| |
protein: 7.86g |
| |
carbs: 16.42g |
|
-
|
-
|
| Tue 13th: |
224 *
|
15%
|
fat: 10.44g |
| |
protein: 14.86g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 12th: |
283 *
|
19%
|
fat: 21.06g |
| |
protein: 23.23g |
| |
carbs: 1.55g |
|
-
|
-
|
| Sat 10th: |
322 *
|
21%
|
fat: 18.90g |
| |
protein: 31.11g |
| |
carbs: 6.57g |
|
-
|
-
|
| Sat 3rd: |
244 *
|
16%
|
fat: 12.84g |
| |
protein: 23.84g |
| |
carbs: 7.99g |
|
-
|
-
|
| Thu 1st: |
1176 *
|
78%
|
fat: 74.27g |
| |
protein: 73.96g |
| |
carbs: 55.01g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1524 *
|
102%
|
fat: 85.78g |
| |
protein: 88.37g |
| |
carbs: 102.83g |
|
-
|
-
|
| Sat 20th: |
248 *
|
17%
|
fat: 14.63g |
| |
protein: 25.95g |
| |
carbs: 3.22g |
|
-
|
-
|
| Tue 16th: |
193 *
|
13%
|
fat: 13.71g |
| |
protein: 14.19g |
| |
carbs: 3.69g |
|
-
|
-
|
| Fri 12th: |
821 *
|
55%
|
fat: 54.17g |
| |
protein: 53.43g |
| |
carbs: 35.49g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
787 *
|
52%
|
fat: 51.78g |
| |
protein: 73.87g |
| |
carbs: 9.08g |
|
-
|
-
|
| Thu 14th: |
1470 *
|
98%
|
fat: 98.02g |
| |
protein: 80.91g |
| |
carbs: 70.91g |
|
-
|
-
|
| Tue 12th: |
271 *
|
18%
|
fat: 20.46g |
| |
protein: 16.91g |
| |
carbs: 6.72g |
|
-
|
-
|
| Fri 8th: |
202 *
|
13%
|
fat: 14.71g |
| |
protein: 11.30g |
| |
carbs: 6.56g |
|
-
|
-
|
| Thu 7th: |
1777 *
|
118%
|
fat: 130.90g |
| |
protein: 99.05g |
| |
carbs: 54.56g |
|
-
|
-
|
| Wed 6th: |
264 *
|
18%
|
fat: 18.48g |
| |
protein: 15.13g |
| |
carbs: 7.81g |
|
-
|
-
|
