| June 2023 |
| Thu 29th: |
71 *
|
7%
|
fat: 0.14g |
| |
protein: 2.05g |
| |
carbs: 18.33g |
|
-
|
-
|
| Mon 5th: |
1129 *
|
113%
|
fat: 29.42g |
| |
protein: 102.14g |
| |
carbs: 110.71g |
|
-
|
-
|
| Thu 1st: |
820 *
|
82%
|
fat: 24.79g |
| |
protein: 57.25g |
| |
carbs: 88.02g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
739 *
|
74%
|
fat: 21.26g |
| |
protein: 55.67g |
| |
carbs: 78.64g |
|
-
|
-
|
| Tue 30th: |
552 *
|
55%
|
fat: 13.97g |
| |
protein: 24.09g |
| |
carbs: 82.38g |
|
-
|
-
|
| Fri 26th: |
1123 *
|
112%
|
fat: 35.45g |
| |
protein: 93.61g |
| |
carbs: 106.73g |
|
-
|
-
|
| Thu 25th: |
619 *
|
62%
|
fat: 12.52g |
| |
protein: 62.23g |
| |
carbs: 62.59g |
|
-
|
-
|
| Wed 24th: |
656 *
|
66%
|
fat: 12.59g |
| |
protein: 66.90g |
| |
carbs: 65.43g |
|
-
|
-
|
| Tue 23rd: |
1294 *
|
129%
|
fat: 36.37g |
| |
protein: 103.41g |
| |
carbs: 139.36g |
|
-
|
-
|
| Fri 19th: |
778 *
|
78%
|
fat: 31.44g |
| |
protein: 60.19g |
| |
carbs: 60.16g |
|
-
|
-
|
| Thu 18th: |
1077 *
|
108%
|
fat: 48.81g |
| |
protein: 75.56g |
| |
carbs: 82.52g |
|
-
|
-
|
| Wed 17th: |
611 *
|
61%
|
fat: 12.25g |
| |
protein: 60.70g |
| |
carbs: 63.26g |
|
-
|
-
|
| Tue 16th: |
1121 *
|
112%
|
fat: 17.19g |
| |
protein: 132.24g |
| |
carbs: 106.67g |
|
-
|
-
|
| Mon 15th: |
882 *
|
88%
|
fat: 15.37g |
| |
protein: 90.75g |
| |
carbs: 96.72g |
|
-
|
-
|
| Wed 10th: |
644 *
|
64%
|
fat: 20.32g |
| |
protein: 55.13g |
| |
carbs: 58.54g |
|
-
|
-
|
| Tue 9th: |
1423 *
|
142%
|
fat: 33.53g |
| |
protein: 141.67g |
| |
carbs: 128.82g |
|
-
|
-
|
| Mon 8th: |
1059 *
|
106%
|
fat: 38.67g |
| |
protein: 40.69g |
| |
carbs: 139.05g |
|
-
|
-
|
| Fri 5th: |
581 *
|
58%
|
fat: 16.14g |
| |
protein: 42.34g |
| |
carbs: 69.41g |
|
-
|
-
|
| Thu 4th: |
674 *
|
67%
|
fat: 13.79g |
| |
protein: 52.66g |
| |
carbs: 84.24g |
|
-
|
-
|
| Wed 3rd: |
1014 *
|
101%
|
fat: 13.10g |
| |
protein: 106.01g |
| |
carbs: 114.80g |
|
-
|
-
|
