| June 2024 |
| Wed 5th: |
342 *
|
21%
|
fat: 19.57g |
| |
protein: 11.04g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 4th: |
1648 *
|
103%
|
fat: 86.36g |
| |
protein: 47.32g |
| |
carbs: 169.07g |
|
-
|
-
|
| Mon 3rd: |
1370 *
|
86%
|
fat: 64.03g |
| |
protein: 63.65g |
| |
carbs: 138.81g |
|
-
|
-
|
| Sun 2nd: |
1593 *
|
100%
|
fat: 54.88g |
| |
protein: 51.95g |
| |
carbs: 239.69g |
|
-
|
-
|
| Sat 1st: |
1455 *
|
97%
|
fat: 72.40g |
| |
protein: 28.06g |
| |
carbs: 174.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
930 *
|
58%
|
fat: 56.17g |
| |
protein: 18.77g |
| |
carbs: 87.63g |
|
-
|
-
|
| Thu 30th: |
947 *
|
59%
|
fat: 45.69g |
| |
protein: 19.50g |
| |
carbs: 114.38g |
|
-
|
-
|
| Wed 29th: |
1541 *
|
96%
|
fat: 79.54g |
| |
protein: 28.62g |
| |
carbs: 176.96g |
|
-
|
-
|
| Tue 28th: |
934 *
|
58%
|
fat: 28.64g |
| |
protein: 29.64g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 27th: |
1605 *
|
100%
|
fat: 81.08g |
| |
protein: 32.06g |
| |
carbs: 188.97g |
|
-
|
-
|
| Sun 26th: |
1806 *
|
113%
|
fat: 77.96g |
| |
protein: 45.42g |
| |
carbs: 230.47g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1018 *
|
64%
|
fat: 24.52g |
| |
protein: 26.50g |
| |
carbs: 171.65g |
|
-
|
-
|
| Thu 22nd: |
1541 *
|
96%
|
fat: 49.95g |
| |
protein: 40.82g |
| |
carbs: 228.71g |
|
1769*
|
 228
|
| September 2022 |
| Sat 24th: |
67 *
|
4%
|
fat: 0.02g |
| |
protein: 1.22g |
| |
carbs: 15.14g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
226 *
|
15%
|
fat: 11.97g |
| |
protein: 1.89g |
| |
carbs: 28.48g |
|
-
|
-
|
| Fri 12th: |
111 *
|
7%
|
fat: 4.20g |
| |
protein: 1.86g |
| |
carbs: 15.90g |
|
-
|
-
|
| Mon 1st: |
910 *
|
61%
|
fat: 41.31g |
| |
protein: 17.01g |
| |
carbs: 120.00g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
383 *
|
26%
|
fat: 5.54g |
| |
protein: 7.89g |
| |
carbs: 73.69g |
|
-
|
-
|
| Sat 30th: |
338 *
|
23%
|
fat: 17.79g |
| |
protein: 8.18g |
| |
carbs: 36.72g |
|
-
|
-
|
| Thu 28th: |
927 *
|
62%
|
fat: 24.74g |
| |
protein: 35.19g |
| |
carbs: 140.70g |
|
-
|
-
|
