| July 2022 |
| Wed 27th: |
667 *
|
39%
|
fat: 22.52g |
| |
protein: 20.97g |
| |
carbs: 96.17g |
|
-
|
-
|
| Mon 4th: |
380 *
|
22%
|
fat: 25.49g |
| |
protein: 22.70g |
| |
carbs: 14.93g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
632 *
|
37%
|
fat: 25.66g |
| |
protein: 20.08g |
| |
carbs: 77.23g |
|
-
|
-
|
| Tue 28th: |
1458 *
|
86%
|
fat: 65.68g |
| |
protein: 72.13g |
| |
carbs: 134.11g |
|
-
|
-
|
| Mon 27th: |
1670 *
|
98%
|
fat: 79.60g |
| |
protein: 68.40g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 21st: |
2066 *
|
122%
|
fat: 79.65g |
| |
protein: 86.31g |
| |
carbs: 248.17g |
|
-
|
-
|
| Mon 20th: |
2493 *
|
147%
|
fat: 118.52g |
| |
protein: 82.65g |
| |
carbs: 266.45g |
|
2965*
|
 472
|
| Wed 15th: |
1610 *
|
95%
|
fat: 60.55g |
| |
protein: 45.36g |
| |
carbs: 224.06g |
|
-
|
-
|
| Tue 14th: |
1559 *
|
92%
|
fat: 62.80g |
| |
protein: 70.28g |
| |
carbs: 177.26g |
|
2794*
|
1235
|
| Mon 13th: |
1433 *
|
84%
|
fat: 66.78g |
| |
protein: 61.43g |
| |
carbs: 145.85g |
|
2732*
|
1299
|
| Sun 12th: |
1479 *
|
87%
|
fat: 67.80g |
| |
protein: 78.66g |
| |
carbs: 135.97g |
|
-
|
-
|
| Sat 11th: |
3178 *
|
187%
|
fat: 124.62g |
| |
protein: 106.07g |
| |
carbs: 278.27g |
|
2846*
|
 332
|
| Fri 10th: |
2417 *
|
142%
|
fat: 76.69g |
| |
protein: 93.66g |
| |
carbs: 330.44g |
|
-
|
-
|
| Thu 9th: |
1432 *
|
84%
|
fat: 50.26g |
| |
protein: 53.46g |
| |
carbs: 184.66g |
|
2996*
|
1564
|
| Wed 8th: |
1758 *
|
103%
|
fat: 68.19g |
| |
protein: 62.38g |
| |
carbs: 225.71g |
|
-
|
-
|
| Tue 7th: |
1412 *
|
83%
|
fat: 52.53g |
| |
protein: 64.06g |
| |
carbs: 170.64g |
|
2938*
|
1526
|
| Mon 6th: |
1097 *
|
65%
|
fat: 40.84g |
| |
protein: 62.38g |
| |
carbs: 117.13g |
|
2996*
|
1899
|
| Sun 5th: |
1958 *
|
115%
|
fat: 58.50g |
| |
protein: 38.75g |
| |
carbs: 133.19g |
|
-
|
-
|
| Sat 4th: |
1333 *
|
78%
|
fat: 51.00g |
| |
protein: 37.72g |
| |
carbs: 178.44g |
|
3021*
|
1688
|
| Fri 3rd: |
1801 *
|
106%
|
fat: 56.84g |
| |
protein: 70.99g |
| |
carbs: 245.45g |
|
-
|
-
|
