| September 2024 |
| Thu 12th: |
114 *
|
7%
|
fat: 6.45g |
| |
protein: 2.46g |
| |
carbs: 11.49g |
|
-
|
-
|
| August 2024 |
| Sat 17th: |
512 *
|
30%
|
fat: 23.42g |
| |
protein: 17.39g |
| |
carbs: 60.20g |
|
-
|
-
|
| Fri 16th: |
1373 *
|
81%
|
fat: 68.97g |
| |
protein: 78.03g |
| |
carbs: 109.30g |
|
-
|
-
|
| Thu 15th: |
1155 *
|
68%
|
fat: 51.01g |
| |
protein: 62.47g |
| |
carbs: 111.51g |
|
-
|
-
|
| Wed 14th: |
1137 *
|
67%
|
fat: 57.88g |
| |
protein: 65.06g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 13th: |
1311 *
|
77%
|
fat: 59.33g |
| |
protein: 37.99g |
| |
carbs: 154.96g |
|
-
|
-
|
| Sun 11th: |
1314 *
|
77%
|
fat: 58.99g |
| |
protein: 54.68g |
| |
carbs: 150.86g |
|
-
|
-
|
| Wed 7th: |
1262 *
|
74%
|
fat: 26.00g |
| |
protein: 52.32g |
| |
carbs: 218.76g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
390 *
|
23%
|
fat: 23.00g |
| |
protein: 4.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 29th: |
1298 *
|
76%
|
fat: 34.41g |
| |
protein: 55.20g |
| |
carbs: 191.34g |
|
-
|
-
|
| Sun 28th: |
1257 *
|
74%
|
fat: 77.17g |
| |
protein: 42.01g |
| |
carbs: 96.94g |
|
-
|
-
|
| Sat 27th: |
1640 *
|
96%
|
fat: 80.85g |
| |
protein: 56.23g |
| |
carbs: 174.66g |
|
-
|
-
|
| Fri 26th: |
1432 *
|
84%
|
fat: 69.47g |
| |
protein: 44.60g |
| |
carbs: 158.60g |
|
-
|
-
|
| Thu 25th: |
1477 *
|
87%
|
fat: 68.46g |
| |
protein: 51.98g |
| |
carbs: 177.37g |
|
-
|
-
|
| Wed 24th: |
1562 *
|
92%
|
fat: 62.63g |
| |
protein: 64.99g |
| |
carbs: 186.67g |
|
-
|
-
|
| Tue 23rd: |
1438 *
|
85%
|
fat: 50.99g |
| |
protein: 133.50g |
| |
carbs: 105.51g |
|
-
|
-
|
| Mon 22nd: |
1598 *
|
94%
|
fat: 65.88g |
| |
protein: 56.60g |
| |
carbs: 191.28g |
|
-
|
-
|
| Thu 18th: |
404 *
|
24%
|
fat: 25.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
1364 *
|
80%
|
fat: 40.94g |
| |
protein: 98.56g |
| |
carbs: 148.36g |
|
-
|
-
|
| Mon 1st: |
968 *
|
57%
|
fat: 14.59g |
| |
protein: 99.85g |
| |
carbs: 105.09g |
|
-
|
-
|
