| August 2024 |
| Wed 7th: |
762 *
|
47%
|
fat: 34.03g |
| |
protein: 84.73g |
| |
carbs: 29.80g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1613 *
|
100%
|
fat: 56.63g |
| |
protein: 129.17g |
| |
carbs: 124.42g |
|
-
|
-
|
| Sun 28th: |
707 *
|
44%
|
fat: 31.88g |
| |
protein: 77.41g |
| |
carbs: 29.81g |
|
-
|
-
|
| Fri 26th: |
685 *
|
42%
|
fat: 25.51g |
| |
protein: 63.54g |
| |
carbs: 47.86g |
|
-
|
-
|
| Thu 25th: |
479 *
|
30%
|
fat: 11.48g |
| |
protein: 20.33g |
| |
carbs: 69.82g |
|
-
|
-
|
| Mon 22nd: |
1229 *
|
76%
|
fat: 42.77g |
| |
protein: 83.18g |
| |
carbs: 124.83g |
|
-
|
-
|
| Sun 21st: |
1521 *
|
94%
|
fat: 60.24g |
| |
protein: 133.92g |
| |
carbs: 116.44g |
|
-
|
-
|
| Sat 20th: |
1663 *
|
103%
|
fat: 62.86g |
| |
protein: 97.34g |
| |
carbs: 171.57g |
|
-
|
-
|
| Fri 19th: |
1556 *
|
96%
|
fat: 42.72g |
| |
protein: 109.00g |
| |
carbs: 201.15g |
|
-
|
-
|
| Thu 18th: |
1467 *
|
91%
|
fat: 53.65g |
| |
protein: 42.66g |
| |
carbs: 219.53g |
|
-
|
-
|
| Wed 17th: |
1444 *
|
89%
|
fat: 37.45g |
| |
protein: 51.19g |
| |
carbs: 239.22g |
|
-
|
-
|
| Tue 16th: |
1175 *
|
73%
|
fat: 13.86g |
| |
protein: 28.97g |
| |
carbs: 243.91g |
|
-
|
-
|
| Mon 15th: |
383 *
|
24%
|
fat: 19.12g |
| |
protein: 29.61g |
| |
carbs: 22.57g |
|
-
|
-
|
| Sun 14th: |
1527 *
|
94%
|
fat: 52.66g |
| |
protein: 111.47g |
| |
carbs: 147.74g |
|
-
|
-
|
| Sat 13th: |
1598 *
|
99%
|
fat: 56.81g |
| |
protein: 71.25g |
| |
carbs: 209.98g |
|
-
|
-
|
| Fri 12th: |
1121 *
|
69%
|
fat: 38.13g |
| |
protein: 65.41g |
| |
carbs: 130.96g |
|
-
|
-
|
| Thu 11th: |
1463 *
|
90%
|
fat: 72.09g |
| |
protein: 67.88g |
| |
carbs: 140.91g |
|
-
|
-
|
| Tue 9th: |
444 *
|
27%
|
fat: 12.88g |
| |
protein: 26.30g |
| |
carbs: 57.52g |
|
-
|
-
|
| Sat 6th: |
1207 *
|
75%
|
fat: 43.41g |
| |
protein: 98.34g |
| |
carbs: 109.76g |
|
-
|
-
|
| Fri 5th: |
1491 *
|
92%
|
fat: 64.96g |
| |
protein: 53.50g |
| |
carbs: 176.29g |
|
-
|
-
|
