| August 2024 |
| Sun 11th: |
1343 *
|
100%
|
fat: 52.89g |
| |
protein: 125.90g |
| |
carbs: 86.85g |
|
-
|
-
|
| Sat 10th: |
1431 *
|
107%
|
fat: 55.51g |
| |
protein: 107.17g |
| |
carbs: 119.34g |
|
-
|
-
|
| Fri 9th: |
1387 *
|
104%
|
fat: 68.33g |
| |
protein: 50.58g |
| |
carbs: 139.37g |
|
-
|
-
|
| Thu 8th: |
1387 *
|
104%
|
fat: 56.98g |
| |
protein: 100.53g |
| |
carbs: 111.57g |
|
-
|
-
|
| Wed 7th: |
1021 *
|
76%
|
fat: 25.84g |
| |
protein: 32.37g |
| |
carbs: 165.90g |
|
-
|
-
|
| Tue 6th: |
1787 *
|
133%
|
fat: 82.52g |
| |
protein: 100.26g |
| |
carbs: 157.01g |
|
-
|
-
|
| Mon 5th: |
1327 *
|
99%
|
fat: 52.46g |
| |
protein: 81.90g |
| |
carbs: 130.57g |
|
-
|
-
|
| Sun 4th: |
1248 *
|
83%
|
fat: 64.50g |
| |
protein: 61.92g |
| |
carbs: 100.78g |
|
-
|
-
|
| Sat 3rd: |
1457 *
|
97%
|
fat: 61.86g |
| |
protein: 109.26g |
| |
carbs: 106.08g |
|
-
|
-
|
| Fri 2nd: |
1393 *
|
93%
|
fat: 50.03g |
| |
protein: 63.53g |
| |
carbs: 163.40g |
|
-
|
-
|
| Thu 1st: |
1428 *
|
95%
|
fat: 53.41g |
| |
protein: 79.79g |
| |
carbs: 154.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1460 *
|
97%
|
fat: 48.21g |
| |
protein: 91.36g |
| |
carbs: 166.19g |
|
-
|
-
|
| Tue 30th: |
1515 *
|
101%
|
fat: 50.04g |
| |
protein: 107.77g |
| |
carbs: 154.66g |
|
-
|
-
|
| Mon 29th: |
1328 *
|
89%
|
fat: 39.36g |
| |
protein: 88.55g |
| |
carbs: 151.59g |
|
-
|
-
|
| Sun 28th: |
1436 *
|
96%
|
fat: 80.67g |
| |
protein: 59.68g |
| |
carbs: 114.81g |
|
-
|
-
|
| Sat 27th: |
1410 *
|
94%
|
fat: 51.66g |
| |
protein: 91.76g |
| |
carbs: 135.85g |
|
-
|
-
|
| Fri 26th: |
1381 *
|
92%
|
fat: 65.90g |
| |
protein: 85.31g |
| |
carbs: 118.29g |
|
-
|
-
|
| Thu 25th: |
1415 *
|
94%
|
fat: 58.11g |
| |
protein: 117.01g |
| |
carbs: 103.67g |
|
-
|
-
|
| Tue 23rd: |
1417 *
|
79%
|
fat: 63.35g |
| |
protein: 58.76g |
| |
carbs: 159.15g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
1507 *
|
84%
|
fat: 71.17g |
| |
protein: 83.96g |
| |
carbs: 129.29g |
|
-
|
-
|
