| July 2024 |
| Sun 7th: |
-
|
-
|
|
200*
|
-
|
| Sat 6th: |
-
|
-
|
|
2211*
|
-
|
| Fri 5th: |
1135 *
|
81%
|
fat: 62.04g |
| |
protein: 44.09g |
| |
carbs: 103.39g |
|
2123*
|
 988
|
| Thu 4th: |
-
|
-
|
|
2045*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1908*
|
-
|
| Tue 2nd: |
1025 *
|
73%
|
fat: 44.81g |
| |
protein: 52.79g |
| |
carbs: 100.09g |
|
2144*
|
1119
|
| Mon 1st: |
863 *
|
62%
|
fat: 47.66g |
| |
protein: 48.00g |
| |
carbs: 61.53g |
|
2092*
|
1229
|
| June 2024 |
| Sun 30th: |
1517 *
|
108%
|
fat: 85.74g |
| |
protein: 58.87g |
| |
carbs: 135.49g |
|
2045*
|
528
|
| Sat 29th: |
1246 *
|
89%
|
fat: 66.09g |
| |
protein: 40.71g |
| |
carbs: 127.39g |
|
2108*
|
862
|
| Fri 28th: |
1418 *
|
101%
|
fat: 76.77g |
| |
protein: 59.36g |
| |
carbs: 125.09g |
|
2127*
|
709
|
| Thu 27th: |
1426 *
|
102%
|
fat: 64.56g |
| |
protein: 55.02g |
| |
carbs: 154.48g |
|
2114*
|
688
|
| Wed 26th: |
1215 *
|
87%
|
fat: 71.34g |
| |
protein: 72.27g |
| |
carbs: 77.98g |
|
2041*
|
826
|
| Tue 25th: |
389 *
|
28%
|
fat: 5.78g |
| |
protein: 21.57g |
| |
carbs: 66.90g |
|
2075*
|
1686
|
| Mon 24th: |
2196 *
|
157%
|
fat: 113.58g |
| |
protein: 93.19g |
| |
carbs: 202.28g |
|
2007*
|
 189
|
| Sun 23rd: |
1132 *
|
81%
|
fat: 75.25g |
| |
protein: 21.66g |
| |
carbs: 94.79g |
|
2060*
|
928
|
| Sat 22nd: |
1844 *
|
132%
|
fat: 97.07g |
| |
protein: 36.78g |
| |
carbs: 211.41g |
|
2119*
|
275
|
| Fri 21st: |
1010 *
|
72%
|
fat: 61.61g |
| |
protein: 37.93g |
| |
carbs: 72.98g |
|
2040*
|
1030
|
| Thu 20th: |
1435 *
|
102%
|
fat: 85.61g |
| |
protein: 60.16g |
| |
carbs: 109.95g |
|
2243*
|
808
|
| Wed 19th: |
1463 *
|
104%
|
fat: 77.66g |
| |
protein: 65.56g |
| |
carbs: 132.15g |
|
1823*
|
360
|
| Tue 18th: |
1231 *
|
88%
|
fat: 47.39g |
| |
protein: 77.88g |
| |
carbs: 120.24g |
|
2275*
|
1044
|
