| Daily Average: |
Exercise: 1984kcal |
|
Food: 1271kcal |
(Fat: 66.28g, Protein: 53.18g, Carbs: 113.83g) |
| Monthly Total: |
Exercise: 55553kcal |
|
Food: 11441kcal |
(Fat: 596.48g, Protein: 478.60g, Carbs: 1024.51g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1229 |
|
2
|
Net -1119 |
|
3
|
4
|
5
|
Net -988 |
|
6
|
7
|
8
|
Net -1371 |
|
9
 |
Net 282 |
|
10
|
Net -332 |
|
11
|
Net -46 |
|
12
|
Net -685 |
|
13
|
14
|
Net -1197 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1271 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
|
|
* Based on hydeiyu's RDI of 1400 calories (20 May 24)
|
