Anything4ourMoony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: 652 * 27%
fat: 23.94g
|
protein: 35.85g
|
carbs: 71.20g
- -
Fri 21st: 565 * 24%
fat: 19.16g
|
protein: 24.86g
|
carbs: 69.51g
- -
Thu 20th: 1355 56%
fat: 40.04g
|
protein: 53.49g
|
carbs: 189.81g
- -
Wed 19th: 991 * 41%
fat: 24.00g
|
protein: 55.31g
|
carbs: 134.05g
- -
Tue 18th: 2853 119%
fat: 80.00g
|
protein: 136.43g
|
carbs: 397.78g
- -
Mon 17th: 2359 * 98%
fat: 72.67g
|
protein: 97.37g
|
carbs: 320.30g
- -
Fri 14th: 1144 * 52%
fat: 43.51g
|
protein: 42.86g
|
carbs: 141.11g
- -
Thu 13th: 1583 * 72%
fat: 62.60g
|
protein: 71.34g
|
carbs: 173.23g
- -
Wed 12th: 1452 * 66%
fat: 42.23g
|
protein: 62.29g
|
carbs: 199.81g
- -
Tue 11th: 1247 * 57%
fat: 50.76g
|
protein: 52.18g
|
carbs: 140.92g
- -
Mon 10th: 1570 * 71%
fat: 45.85g
|
protein: 79.20g
|
carbs: 201.82g
- -
Fri 7th: 1665 * 76%
fat: 50.85g
|
protein: 86.30g
|
carbs: 205.04g
- -
Thu 6th: 1023 * 46%
fat: 30.37g
|
protein: 52.46g
|
carbs: 137.23g
- -
Wed 5th: 2277 * 104%
fat: 91.87g
|
protein: 73.72g
|
carbs: 286.91g
- -
Tue 4th: 1256 * 57%
fat: 66.46g
|
protein: 52.07g
|
carbs: 112.10g
- -
Mon 3rd: 1380 * 63%
fat: 35.57g
|
protein: 50.02g
|
carbs: 206.33g
- -
Sun 2nd: 1701 * 77%
fat: 84.24g
|
protein: 57.55g
|
carbs: 175.46g
- -
May 2024
Fri 31st: 1806 82%
fat: 63.71g
|
protein: 75.85g
|
carbs: 217.35g
- -
Thu 30th: 1685 77%
fat: 41.86g
|
protein: 71.64g
|
carbs: 249.40g
- -
Tue 14th: 534 * 24%
fat: 7.50g
|
protein: 21.16g
|
carbs: 90.31g
- -

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