| July 2024 |
| Sat 20th: |
743 *
|
74%
|
fat: 23.70g |
| |
protein: 30.47g |
| |
carbs: 102.77g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
740 *
|
73%
|
fat: 36.55g |
| |
protein: 25.91g |
| |
carbs: 86.90g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
160 *
|
16%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 16th: |
498 *
|
49%
|
fat: 17.27g |
| |
protein: 28.13g |
| |
carbs: 56.63g |
|
-
|
-
|
| Mon 12th: |
797 *
|
79%
|
fat: 52.28g |
| |
protein: 45.26g |
| |
carbs: 18.56g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
384 *
|
38%
|
fat: 8.94g |
| |
protein: 5.20g |
| |
carbs: 67.08g |
|
-
|
-
|
| Mon 22nd: |
911 *
|
90%
|
fat: 42.91g |
| |
protein: 42.65g |
| |
carbs: 90.10g |
|
-
|
-
|
| Fri 19th: |
328 *
|
33%
|
fat: 12.87g |
| |
protein: 16.44g |
| |
carbs: 37.59g |
|
-
|
-
|
| Wed 17th: |
858 *
|
85%
|
fat: 37.48g |
| |
protein: 46.91g |
| |
carbs: 78.28g |
|
-
|
-
|
| Mon 15th: |
607 *
|
60%
|
fat: 23.95g |
| |
protein: 5.84g |
| |
carbs: 91.05g |
|
-
|
-
|
| Sun 7th: |
961 *
|
95%
|
fat: 40.64g |
| |
protein: 16.50g |
| |
carbs: 129.28g |
|
-
|
-
|
| Fri 5th: |
1088 *
|
108%
|
fat: 37.09g |
| |
protein: 41.12g |
| |
carbs: 146.33g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
958 *
|
95%
|
fat: 46.00g |
| |
protein: 82.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 28th: |
270 *
|
27%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 27th: |
841 *
|
84%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 23rd: |
898 *
|
89%
|
fat: 44.46g |
| |
protein: 26.46g |
| |
carbs: 97.86g |
|
-
|
-
|
| Wed 22nd: |
544 *
|
54%
|
fat: 23.81g |
| |
protein: 12.47g |
| |
carbs: 68.84g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
580 *
|
58%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 7th: |
1058 *
|
105%
|
fat: 37.24g |
| |
protein: 35.43g |
| |
carbs: 160.86g |
|
-
|
-
|
| Fri 6th: |
992 *
|
99%
|
fat: 22.39g |
| |
protein: 25.17g |
| |
carbs: 168.18g |
|
-
|
-
|
