| August 2024 |
| Mon 5th: |
1831 *
|
68%
|
fat: 62.93g |
| |
protein: 119.17g |
| |
carbs: 232.11g |
|
-
|
-
|
| Sun 4th: |
3599 *
|
133%
|
fat: 107.89g |
| |
protein: 174.03g |
| |
carbs: 521.50g |
|
-
|
-
|
| Sat 3rd: |
2923 *
|
108%
|
fat: 128.49g |
| |
protein: 122.84g |
| |
carbs: 323.93g |
|
-
|
-
|
| Fri 2nd: |
2958 *
|
110%
|
fat: 86.33g |
| |
protein: 123.82g |
| |
carbs: 435.34g |
|
-
|
-
|
| Thu 1st: |
2021 *
|
75%
|
fat: 68.74g |
| |
protein: 161.70g |
| |
carbs: 227.89g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2176 *
|
81%
|
fat: 36.83g |
| |
protein: 174.47g |
| |
carbs: 308.30g |
|
-
|
-
|
| Tue 30th: |
2250 *
|
83%
|
fat: 46.94g |
| |
protein: 171.08g |
| |
carbs: 300.41g |
|
-
|
-
|
| Mon 29th: |
3879 *
|
144%
|
fat: 152.20g |
| |
protein: 197.77g |
| |
carbs: 426.68g |
|
-
|
-
|
| Sun 28th: |
4383 *
|
162%
|
fat: 118.37g |
| |
protein: 133.21g |
| |
carbs: 725.16g |
|
-
|
-
|
| Sat 27th: |
2042 *
|
76%
|
fat: 69.98g |
| |
protein: 52.81g |
| |
carbs: 310.85g |
|
-
|
-
|
| Fri 26th: |
1745 *
|
65%
|
fat: 76.20g |
| |
protein: 138.48g |
| |
carbs: 184.16g |
|
-
|
-
|
| Thu 25th: |
1618 *
|
60%
|
fat: 42.94g |
| |
protein: 150.02g |
| |
carbs: 221.48g |
|
-
|
-
|
| Wed 24th: |
1509 *
|
56%
|
fat: 41.83g |
| |
protein: 173.06g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 23rd: |
2006 *
|
74%
|
fat: 58.30g |
| |
protein: 176.22g |
| |
carbs: 242.06g |
|
-
|
-
|
| Mon 22nd: |
2003 *
|
74%
|
fat: 51.88g |
| |
protein: 195.44g |
| |
carbs: 223.43g |
|
-
|
-
|
| Sun 21st: |
2168 *
|
80%
|
fat: 72.09g |
| |
protein: 144.79g |
| |
carbs: 242.70g |
|
-
|
-
|
| Sat 20th: |
2873 *
|
106%
|
fat: 109.45g |
| |
protein: 105.83g |
| |
carbs: 401.10g |
|
-
|
-
|
| Fri 19th: |
2989 *
|
111%
|
fat: 84.39g |
| |
protein: 173.78g |
| |
carbs: 410.87g |
|
3875*
|
 886
|
| Thu 18th: |
1989 *
|
74%
|
fat: 78.21g |
| |
protein: 147.00g |
| |
carbs: 224.44g |
|
-
|
-
|
| Wed 17th: |
2090 *
|
77%
|
fat: 58.10g |
| |
protein: 172.47g |
| |
carbs: 258.93g |
|
3738*
|
1648
|
