| September 2024 |
| Thu 12th: |
2192 *
|
81%
|
fat: 103.87g |
| |
protein: 79.64g |
| |
carbs: 254.14g |
|
-
|
-
|
| Wed 11th: |
2620 *
|
97%
|
fat: 61.44g |
| |
protein: 170.23g |
| |
carbs: 375.72g |
|
-
|
-
|
| Tue 10th: |
2915 *
|
108%
|
fat: 76.86g |
| |
protein: 190.11g |
| |
carbs: 443.55g |
|
-
|
-
|
| Mon 9th: |
4400 *
|
163%
|
fat: 192.60g |
| |
protein: 192.98g |
| |
carbs: 500.67g |
|
-
|
-
|
| Sat 7th: |
2283 *
|
85%
|
fat: 69.40g |
| |
protein: 92.37g |
| |
carbs: 319.47g |
|
-
|
-
|
| Fri 6th: |
2077 *
|
77%
|
fat: 72.01g |
| |
protein: 80.90g |
| |
carbs: 276.11g |
|
-
|
-
|
| Thu 5th: |
3596 *
|
133%
|
fat: 105.44g |
| |
protein: 163.00g |
| |
carbs: 520.26g |
|
-
|
-
|
| Wed 4th: |
3387 *
|
125%
|
fat: 150.74g |
| |
protein: 117.84g |
| |
carbs: 409.74g |
|
-
|
-
|
| Tue 3rd: |
3778 *
|
140%
|
fat: 197.23g |
| |
protein: 71.21g |
| |
carbs: 433.07g |
|
-
|
-
|
| Mon 2nd: |
2689 *
|
100%
|
fat: 81.87g |
| |
protein: 128.99g |
| |
carbs: 400.75g |
|
-
|
-
|
| Sun 1st: |
4388 *
|
163%
|
fat: 194.47g |
| |
protein: 139.85g |
| |
carbs: 543.61g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2680 *
|
99%
|
fat: 85.12g |
| |
protein: 155.92g |
| |
carbs: 341.69g |
|
-
|
-
|
| Fri 30th: |
2190 *
|
81%
|
fat: 72.09g |
| |
protein: 147.70g |
| |
carbs: 294.53g |
|
-
|
-
|
| Thu 29th: |
2415 *
|
89%
|
fat: 61.19g |
| |
protein: 165.78g |
| |
carbs: 328.07g |
|
-
|
-
|
| Wed 28th: |
2075 *
|
77%
|
fat: 49.39g |
| |
protein: 158.65g |
| |
carbs: 282.07g |
|
-
|
-
|
| Tue 27th: |
2141 *
|
79%
|
fat: 42.14g |
| |
protein: 114.45g |
| |
carbs: 346.94g |
|
-
|
-
|
| Mon 26th: |
2666 *
|
99%
|
fat: 88.43g |
| |
protein: 164.98g |
| |
carbs: 349.68g |
|
-
|
-
|
| Sun 25th: |
5165 *
|
191%
|
fat: 158.29g |
| |
protein: 172.76g |
| |
carbs: 803.37g |
|
-
|
-
|
| Sat 24th: |
3072 *
|
114%
|
fat: 125.49g |
| |
protein: 99.43g |
| |
carbs: 379.51g |
|
-
|
-
|
| Fri 23rd: |
1902 *
|
70%
|
fat: 43.03g |
| |
protein: 152.58g |
| |
carbs: 263.72g |
|
-
|
-
|
