| July 2024 |
| Fri 12th: |
1421 *
|
53%
|
fat: 41.17g |
| |
protein: 124.03g |
| |
carbs: 164.59g |
|
-
|
-
|
| Thu 11th: |
1985 *
|
74%
|
fat: 50.51g |
| |
protein: 171.95g |
| |
carbs: 265.49g |
|
-
|
-
|
| Wed 10th: |
2309 *
|
86%
|
fat: 79.09g |
| |
protein: 179.80g |
| |
carbs: 289.07g |
|
-
|
-
|
| Tue 9th: |
1577 *
|
58%
|
fat: 56.71g |
| |
protein: 142.82g |
| |
carbs: 170.06g |
|
-
|
-
|
| Mon 8th: |
1520 *
|
56%
|
fat: 34.06g |
| |
protein: 140.68g |
| |
carbs: 201.25g |
|
-
|
-
|
| Sun 7th: |
3517 *
|
130%
|
fat: 155.08g |
| |
protein: 130.83g |
| |
carbs: 473.77g |
|
-
|
-
|
| Sat 6th: |
3141 *
|
116%
|
fat: 121.39g |
| |
protein: 173.66g |
| |
carbs: 371.48g |
|
-
|
-
|
| Fri 5th: |
1586 *
|
59%
|
fat: 45.88g |
| |
protein: 131.75g |
| |
carbs: 185.51g |
|
-
|
-
|
| Thu 4th: |
1583 *
|
59%
|
fat: 54.30g |
| |
protein: 151.87g |
| |
carbs: 187.99g |
|
-
|
-
|
| Wed 3rd: |
1810 *
|
67%
|
fat: 50.44g |
| |
protein: 143.25g |
| |
carbs: 238.95g |
|
-
|
-
|
| Tue 2nd: |
1983 *
|
73%
|
fat: 55.08g |
| |
protein: 193.94g |
| |
carbs: 244.00g |
|
-
|
-
|
| Mon 1st: |
1549 *
|
57%
|
fat: 24.97g |
| |
protein: 154.80g |
| |
carbs: 190.99g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
3445 *
|
128%
|
fat: 163.32g |
| |
protein: 82.49g |
| |
carbs: 413.53g |
|
-
|
-
|
| Sat 29th: |
2610 *
|
97%
|
fat: 133.00g |
| |
protein: 82.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Fri 28th: |
3578 *
|
133%
|
fat: 181.77g |
| |
protein: 136.50g |
| |
carbs: 376.40g |
|
-
|
-
|
| Thu 27th: |
3160 *
|
117%
|
fat: 115.91g |
| |
protein: 195.86g |
| |
carbs: 401.10g |
|
-
|
-
|
| Wed 26th: |
1922 *
|
71%
|
fat: 67.06g |
| |
protein: 157.96g |
| |
carbs: 254.20g |
|
-
|
-
|
| Tue 25th: |
2042 *
|
76%
|
fat: 52.19g |
| |
protein: 177.40g |
| |
carbs: 278.25g |
|
-
|
-
|
| Mon 24th: |
2070 *
|
77%
|
fat: 72.09g |
| |
protein: 137.30g |
| |
carbs: 262.78g |
|
-
|
-
|
| Sun 23rd: |
3341 *
|
124%
|
fat: 90.21g |
| |
protein: 116.34g |
| |
carbs: 576.19g |
|
-
|
-
|
