| Daily Average: |
Exercise: 3963kcal |
|
Food: 1141kcal |
(Fat: 54.03g, Protein: 55.10g, Carbs: 117.50g) |
| Monthly Total: |
Exercise: 3963kcal |
|
Food: 7984kcal |
(Fat: 378.22g, Protein: 385.71g, Carbs: 822.50g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
 |
Net -3803 |
|
15
|
16
|
|
17
|
18
|
19
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20
|
21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1141 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
|
|
* Based on IckyIckyOne's RDI of 1730 calories (06 Mar 24)
|
