thalyalorr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 11th: 381 * 17%
fat: 6.29g
|
protein: 41.30g
|
carbs: 36.77g
- -
Sat 8th: 1518 * 66%
fat: 32.50g
|
protein: 99.89g
|
carbs: 202.57g
- -
Fri 7th: 1557 * 68%
fat: 83.64g
|
protein: 80.73g
|
carbs: 125.16g
- -
Thu 6th: 1299 * 56%
fat: 56.38g
|
protein: 84.16g
|
carbs: 111.73g
- -
Wed 5th: 1572 * 68%
fat: 31.06g
|
protein: 98.59g
|
carbs: 218.98g
- -
Tue 4th: 1538 * 67%
fat: 41.66g
|
protein: 95.23g
|
carbs: 189.97g
- -
Mon 3rd: 1169 * 51%
fat: 30.93g
|
protein: 74.71g
|
carbs: 147.14g
- -
Sun 2nd: 1499 * 65%
fat: 48.22g
|
protein: 60.22g
|
carbs: 208.00g
- -
Sat 1st: 1155 * 50%
fat: 40.54g
|
protein: 59.71g
|
carbs: 138.43g
- -
May 2024
Fri 31st: 841 * 37%
fat: 29.02g
|
protein: 36.25g
|
carbs: 112.30g
- -
Wed 29th: 1484 * 65%
fat: 74.17g
|
protein: 46.79g
|
carbs: 160.42g
- -
Tue 28th: 1437 * 62%
fat: 51.42g
|
protein: 73.50g
|
carbs: 170.52g
- -
Sun 26th: 129 * 6%
fat: 0.23g
|
protein: 2.50g
|
carbs: 28.18g
- -
Thu 23rd: 227 * 10%
fat: 3.58g
|
protein: 5.44g
|
carbs: 46.45g
- -
April 2024
Tue 16th: 1083 * 47%
fat: 24.86g
|
protein: 23.79g
|
carbs: 197.55g
- -
Mon 15th: 2231 * 97%
fat: 52.94g
|
protein: 98.43g
|
carbs: 336.10g
- -
Sun 14th: 606 * 26%
fat: 8.77g
|
protein: 44.28g
|
carbs: 85.88g
- -
Sat 13th: 1103 * 48%
fat: 52.72g
|
protein: 36.10g
|
carbs: 130.25g
- -
Fri 12th: 2730 * 119%
fat: 71.41g
|
protein: 119.00g
|
carbs: 427.42g
- -
Thu 11th: 2252 * 98%
fat: 72.53g
|
protein: 98.01g
|
carbs: 306.68g
- -

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