| July 2024 |
| Sun 21st: |
1233 *
|
73%
|
fat: 62.00g |
| |
protein: 46.90g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 17th: |
756 *
|
44%
|
fat: 29.90g |
| |
protein: 22.85g |
| |
carbs: 99.42g |
|
-
|
-
|
| Mon 15th: |
1135 *
|
67%
|
fat: 50.98g |
| |
protein: 49.28g |
| |
carbs: 118.64g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1011 *
|
59%
|
fat: 56.54g |
| |
protein: 29.50g |
| |
carbs: 96.76g |
|
-
|
-
|
| Mon 10th: |
210 *
|
12%
|
fat: 14.00g |
| |
protein: 4.25g |
| |
carbs: 16.50g |
|
-
|
-
|
| Thu 6th: |
978 *
|
58%
|
fat: 50.10g |
| |
protein: 26.30g |
| |
carbs: 100.67g |
|
-
|
-
|
| Wed 5th: |
1587 *
|
93%
|
fat: 64.15g |
| |
protein: 62.21g |
| |
carbs: 193.74g |
|
-
|
-
|
| Mon 3rd: |
1662 *
|
98%
|
fat: 63.35g |
| |
protein: 81.02g |
| |
carbs: 188.85g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
658 *
|
39%
|
fat: 38.50g |
| |
protein: 26.16g |
| |
carbs: 39.42g |
|
-
|
-
|
| Wed 29th: |
1070 *
|
63%
|
fat: 55.95g |
| |
protein: 38.42g |
| |
carbs: 103.24g |
|
-
|
-
|
| Tue 28th: |
770 *
|
45%
|
fat: 31.20g |
| |
protein: 23.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 27th: |
1037 *
|
61%
|
fat: 69.70g |
| |
protein: 48.05g |
| |
carbs: 73.05g |
|
-
|
-
|
| Fri 24th: |
412 *
|
24%
|
fat: 14.45g |
| |
protein: 36.51g |
| |
carbs: 30.82g |
|
-
|
-
|
| Thu 23rd: |
1830 *
|
108%
|
fat: 79.66g |
| |
protein: 95.90g |
| |
carbs: 175.95g |
|
-
|
-
|
| Tue 21st: |
826 *
|
49%
|
fat: 45.00g |
| |
protein: 22.90g |
| |
carbs: 82.63g |
|
-
|
-
|
| Mon 20th: |
694 *
|
41%
|
fat: 39.46g |
| |
protein: 31.76g |
| |
carbs: 53.17g |
|
-
|
-
|
| Thu 16th: |
1684 *
|
99%
|
fat: 65.85g |
| |
protein: 113.57g |
| |
carbs: 155.04g |
|
-
|
-
|
| Wed 15th: |
1926 *
|
113%
|
fat: 104.03g |
| |
protein: 88.23g |
| |
carbs: 160.16g |
|
-
|
-
|
| Tue 14th: |
1080 *
|
64%
|
fat: 49.27g |
| |
protein: 45.36g |
| |
carbs: 111.85g |
|
-
|
-
|
| Mon 13th: |
774 *
|
46%
|
fat: 43.01g |
| |
protein: 44.55g |
| |
carbs: 45.45g |
|
-
|
-
|
