| May 2024 |
| Mon 13th: |
1123 *
|
70%
|
fat: 64.49g |
| |
protein: 36.52g |
| |
carbs: 99.20g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
665 *
|
42%
|
fat: 34.19g |
| |
protein: 36.67g |
| |
carbs: 44.40g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1136 *
|
71%
|
fat: 61.53g |
| |
protein: 53.78g |
| |
carbs: 90.19g |
|
-
|
-
|
| Sat 24th: |
1491 *
|
93%
|
fat: 52.33g |
| |
protein: 73.97g |
| |
carbs: 181.03g |
|
-
|
-
|
| Fri 23rd: |
1487 *
|
93%
|
fat: 70.79g |
| |
protein: 67.63g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 22nd: |
1534 *
|
96%
|
fat: 81.87g |
| |
protein: 53.44g |
| |
carbs: 149.41g |
|
-
|
-
|
| Tue 20th: |
981 *
|
61%
|
fat: 28.34g |
| |
protein: 39.04g |
| |
carbs: 150.26g |
|
-
|
-
|
| Mon 19th: |
918 *
|
57%
|
fat: 31.98g |
| |
protein: 29.43g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sun 18th: |
1743 *
|
109%
|
fat: 83.73g |
| |
protein: 53.92g |
| |
carbs: 193.49g |
|
-
|
-
|
| Sat 17th: |
1522 *
|
95%
|
fat: 126.22g |
| |
protein: 67.67g |
| |
carbs: 32.16g |
|
-
|
-
|
| Fri 16th: |
1500 *
|
94%
|
fat: 57.60g |
| |
protein: 92.51g |
| |
carbs: 155.81g |
|
-
|
-
|
| Thu 15th: |
1750 *
|
109%
|
fat: 107.79g |
| |
protein: 94.66g |
| |
carbs: 106.18g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1866 *
|
117%
|
fat: 115.86g |
| |
protein: 53.29g |
| |
carbs: 154.61g |
|
-
|
-
|
| Mon 15th: |
1350 *
|
84%
|
fat: 60.38g |
| |
protein: 32.32g |
| |
carbs: 171.55g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
857 *
|
54%
|
fat: 69.67g |
| |
protein: 21.23g |
| |
carbs: 34.76g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1272 *
|
80%
|
fat: 61.52g |
| |
protein: 45.32g |
| |
carbs: 135.65g |
|
-
|
-
|
| Fri 17th: |
1179 *
|
74%
|
fat: 76.43g |
| |
protein: 44.36g |
| |
carbs: 74.72g |
|
-
|
-
|
| Thu 16th: |
1654 *
|
103%
|
fat: 61.55g |
| |
protein: 89.83g |
| |
carbs: 170.73g |
|
-
|
-
|
| Tue 7th: |
1618 *
|
101%
|
fat: 58.11g |
| |
protein: 88.24g |
| |
carbs: 184.81g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1182 *
|
74%
|
fat: 72.84g |
| |
protein: 45.00g |
| |
carbs: 85.48g |
|
-
|
-
|
