| March 2024 |
| Sat 16th: |
1429 *
|
79%
|
fat: 118.29g |
| |
protein: 61.25g |
| |
carbs: 20.06g |
|
-
|
-
|
| Thu 14th: |
1679 *
|
93%
|
fat: 141.15g |
| |
protein: 79.64g |
| |
carbs: 16.76g |
|
-
|
-
|
| Wed 13th: |
1533 *
|
85%
|
fat: 126.97g |
| |
protein: 63.84g |
| |
carbs: 31.22g |
|
-
|
-
|
| Tue 12th: |
927 *
|
52%
|
fat: 83.86g |
| |
protein: 36.36g |
| |
carbs: 5.58g |
|
-
|
-
|
| Mon 11th: |
1798 *
|
100%
|
fat: 155.46g |
| |
protein: 70.49g |
| |
carbs: 25.93g |
|
-
|
-
|
| Sun 10th: |
1332 *
|
74%
|
fat: 114.57g |
| |
protein: 51.21g |
| |
carbs: 17.20g |
|
-
|
-
|
| Fri 8th: |
1727 *
|
96%
|
fat: 150.39g |
| |
protein: 71.97g |
| |
carbs: 24.02g |
|
-
|
-
|
| Thu 7th: |
1698 *
|
94%
|
fat: 143.34g |
| |
protein: 72.12g |
| |
carbs: 17.29g |
|
-
|
-
|
| Wed 6th: |
1628 *
|
90%
|
fat: 132.31g |
| |
protein: 87.47g |
| |
carbs: 17.71g |
|
-
|
-
|
| Fri 1st: |
1414 *
|
79%
|
fat: 119.92g |
| |
protein: 60.32g |
| |
carbs: 19.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1758 *
|
98%
|
fat: 152.30g |
| |
protein: 79.52g |
| |
carbs: 15.71g |
|
-
|
-
|
| Wed 28th: |
1673 *
|
93%
|
fat: 133.00g |
| |
protein: 78.63g |
| |
carbs: 18.54g |
|
-
|
-
|
| Sun 25th: |
1160 *
|
64%
|
fat: 98.12g |
| |
protein: 49.63g |
| |
carbs: 20.62g |
|
-
|
-
|
| Sat 24th: |
1525 *
|
85%
|
fat: 114.17g |
| |
protein: 92.16g |
| |
carbs: 31.71g |
|
-
|
-
|
| Fri 23rd: |
1542 *
|
86%
|
fat: 121.28g |
| |
protein: 80.90g |
| |
carbs: 23.50g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2077 *
|
115%
|
fat: 181.91g |
| |
protein: 82.43g |
| |
carbs: 22.37g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
2238 *
|
124%
|
fat: 192.49g |
| |
protein: 98.57g |
| |
carbs: 20.34g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
654 *
|
36%
|
fat: 53.05g |
| |
protein: 23.15g |
| |
carbs: 19.25g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1924 *
|
107%
|
fat: 165.82g |
| |
protein: 80.75g |
| |
carbs: 24.13g |
|
-
|
-
|
| Fri 9th: |
1797 *
|
100%
|
fat: 153.04g |
| |
protein: 78.63g |
| |
carbs: 22.84g |
|
-
|
-
|
