| September 2023 |
| Fri 8th: |
704 *
|
47%
|
fat: 24.52g |
| |
protein: 13.85g |
| |
carbs: 112.22g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1379 *
|
69%
|
fat: 67.51g |
| |
protein: 95.87g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 10th: |
635 *
|
32%
|
fat: 22.72g |
| |
protein: 43.58g |
| |
carbs: 61.11g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
655 *
|
44%
|
fat: 10.65g |
| |
protein: 27.53g |
| |
carbs: 111.41g |
|
-
|
-
|
| Wed 7th: |
1199 *
|
67%
|
fat: 43.47g |
| |
protein: 61.19g |
| |
carbs: 135.14g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
123 *
|
8%
|
fat: 1.20g |
| |
protein: 2.40g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 17th: |
1170 *
|
73%
|
fat: 54.55g |
| |
protein: 45.46g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sun 7th: |
1457 *
|
97%
|
fat: 57.28g |
| |
protein: 43.12g |
| |
carbs: 196.65g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
288 *
|
19%
|
fat: 24.31g |
| |
protein: 15.19g |
| |
carbs: 1.04g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
1477 *
|
98%
|
fat: 71.63g |
| |
protein: 66.73g |
| |
carbs: 140.77g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
304 *
|
19%
|
fat: 13.29g |
| |
protein: 12.13g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 1st: |
273 *
|
17%
|
fat: 7.13g |
| |
protein: 6.97g |
| |
carbs: 45.46g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1285 *
|
80%
|
fat: 52.04g |
| |
protein: 47.94g |
| |
carbs: 159.10g |
|
-
|
-
|
| Mon 23rd: |
1694 *
|
106%
|
fat: 73.88g |
| |
protein: 74.22g |
| |
carbs: 165.01g |
|
-
|
-
|
