July 2024 |
Thu 18th: |
618 *
|
29%
|
fat: 34.02g |
| |
protein: 40.61g |
| |
carbs: 35.61g |
|
-
|
-
|
Wed 17th: |
630 *
|
30%
|
fat: 22.34g |
| |
protein: 49.97g |
| |
carbs: 51.39g |
|
2578*
|
1948
|
Fri 5th: |
2243 *
|
107%
|
fat: 26.22g |
| |
protein: 250.99g |
| |
carbs: 264.88g |
|
-
|
-
|
Mon 1st: |
2077 *
|
99%
|
fat: 81.86g |
| |
protein: 175.91g |
| |
carbs: 159.42g |
|
-
|
-
|
June 2024 |
Sat 29th: |
2186 *
|
104%
|
fat: 83.30g |
| |
protein: 153.33g |
| |
carbs: 205.42g |
|
2668*
|
482
|
Wed 26th: |
2429 *
|
116%
|
fat: 107.25g |
| |
protein: 178.66g |
| |
carbs: 177.99g |
|
2930*
|
501
|
May 2024 |
Wed 22nd: |
2206 *
|
105%
|
fat: 69.95g |
| |
protein: 194.20g |
| |
carbs: 192.11g |
|
3230*
|
1024
|
Tue 21st: |
2447 *
|
117%
|
fat: 66.17g |
| |
protein: 228.72g |
| |
carbs: 223.87g |
|
3038*
|
591
|
Mon 20th: |
2228 *
|
106%
|
fat: 46.54g |
| |
protein: 229.61g |
| |
carbs: 206.96g |
|
-
|
-
|
Sun 19th: |
2084 *
|
99%
|
fat: 62.62g |
| |
protein: 150.69g |
| |
carbs: 234.24g |
|
2668*
|
584
|
Sat 18th: |
2119 *
|
101%
|
fat: 72.21g |
| |
protein: 188.31g |
| |
carbs: 172.26g |
|
3418*
|
1299
|
Fri 17th: |
2324 *
|
111%
|
fat: 72.31g |
| |
protein: 204.89g |
| |
carbs: 215.02g |
|
3465*
|
1141
|
Thu 16th: |
1844 *
|
88%
|
fat: 56.52g |
| |
protein: 199.67g |
| |
carbs: 128.07g |
|
3160*
|
1316
|
Wed 15th: |
1956 *
|
93%
|
fat: 62.75g |
| |
protein: 233.86g |
| |
carbs: 102.68g |
|
3465*
|
1509
|
Fri 3rd: |
2261 *
|
108%
|
fat: 75.67g |
| |
protein: 184.54g |
| |
carbs: 200.11g |
|
-
|
-
|
April 2024 |
Sun 28th: |
2416 *
|
115%
|
fat: 106.31g |
| |
protein: 192.57g |
| |
carbs: 168.63g |
|
-
|
-
|
Fri 26th: |
917 *
|
44%
|
fat: 29.11g |
| |
protein: 97.94g |
| |
carbs: 59.31g |
|
-
|
-
|
Thu 25th: |
2203 *
|
105%
|
fat: 71.73g |
| |
protein: 193.65g |
| |
carbs: 180.97g |
|
2613*
|
410
|
Wed 24th: |
2053 *
|
98%
|
fat: 35.61g |
| |
protein: 201.31g |
| |
carbs: 211.73g |
|
-
|
-
|
Tue 23rd: |
2730 *
|
130%
|
fat: 111.77g |
| |
protein: 143.07g |
| |
carbs: 304.72g |
|
2761*
|
31
|