| July 2024 |
| Sat 27th: |
2181 *
|
145%
|
fat: 92.50g |
| |
protein: 71.00g |
| |
carbs: 256.40g |
|
-
|
-
|
| Thu 25th: |
1104 *
|
74%
|
fat: 64.76g |
| |
protein: 36.73g |
| |
carbs: 86.80g |
|
-
|
-
|
| Mon 15th: |
1562 *
|
104%
|
fat: 38.17g |
| |
protein: 62.92g |
| |
carbs: 278.01g |
|
-
|
-
|
| Thu 11th: |
1000 *
|
67%
|
fat: 46.00g |
| |
protein: 23.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 8th: |
1405 *
|
94%
|
fat: 48.07g |
| |
protein: 84.29g |
| |
carbs: 155.77g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
228 *
|
15%
|
fat: 9.19g |
| |
protein: 8.83g |
| |
carbs: 26.74g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
583 *
|
39%
|
fat: 27.14g |
| |
protein: 17.43g |
| |
carbs: 67.54g |
|
-
|
-
|
| Sun 26th: |
236 *
|
16%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 24th: |
1146 *
|
76%
|
fat: 42.63g |
| |
protein: 52.24g |
| |
carbs: 136.28g |
|
-
|
-
|
| Sun 19th: |
1086 *
|
72%
|
fat: 54.92g |
| |
protein: 25.82g |
| |
carbs: 122.69g |
|
-
|
-
|
| Sat 18th: |
802 *
|
53%
|
fat: 40.60g |
| |
protein: 43.80g |
| |
carbs: 62.10g |
|
-
|
-
|
| Sun 12th: |
1537 *
|
102%
|
fat: 79.58g |
| |
protein: 84.09g |
| |
carbs: 115.98g |
|
-
|
-
|
| Thu 9th: |
1247 *
|
83%
|
fat: 71.81g |
| |
protein: 43.56g |
| |
carbs: 102.63g |
|
-
|
-
|
| Wed 1st: |
1280 *
|
85%
|
fat: 60.22g |
| |
protein: 75.25g |
| |
carbs: 108.12g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1852 *
|
123%
|
fat: 89.82g |
| |
protein: 85.08g |
| |
carbs: 172.85g |
|
-
|
-
|
| Mon 29th: |
1907 *
|
127%
|
fat: 85.44g |
| |
protein: 112.45g |
| |
carbs: 163.03g |
|
-
|
-
|
| Sun 28th: |
1680 *
|
112%
|
fat: 60.72g |
| |
protein: 64.13g |
| |
carbs: 209.68g |
|
-
|
-
|
| Fri 5th: |
967 *
|
64%
|
fat: 47.04g |
| |
protein: 38.22g |
| |
carbs: 92.60g |
|
-
|
-
|
| Thu 4th: |
840 *
|
56%
|
fat: 20.93g |
| |
protein: 36.88g |
| |
carbs: 123.83g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1846 *
|
123%
|
fat: 122.20g |
| |
protein: 81.20g |
| |
carbs: 105.79g |
|
-
|
-
|
