| August 2024 |
| Mon 12th: |
1684 *
|
84%
|
fat: 46.90g |
| |
protein: 140.08g |
| |
carbs: 172.06g |
|
-
|
-
|
| Sat 10th: |
367 *
|
18%
|
fat: 16.75g |
| |
protein: 22.37g |
| |
carbs: 29.38g |
|
-
|
-
|
| Fri 9th: |
1776 *
|
89%
|
fat: 65.49g |
| |
protein: 110.56g |
| |
carbs: 182.79g |
|
-
|
-
|
| Thu 8th: |
2013 *
|
101%
|
fat: 71.70g |
| |
protein: 158.61g |
| |
carbs: 179.49g |
|
-
|
-
|
| Wed 7th: |
2008 *
|
100%
|
fat: 64.77g |
| |
protein: 151.52g |
| |
carbs: 200.47g |
|
-
|
-
|
| Tue 6th: |
1602 *
|
80%
|
fat: 50.03g |
| |
protein: 120.16g |
| |
carbs: 164.34g |
|
-
|
-
|
| Mon 5th: |
1724 *
|
86%
|
fat: 55.97g |
| |
protein: 138.09g |
| |
carbs: 163.06g |
|
-
|
-
|
| Sun 4th: |
283 *
|
14%
|
fat: 4.10g |
| |
protein: 29.59g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sat 3rd: |
2152 *
|
108%
|
fat: 78.46g |
| |
protein: 160.85g |
| |
carbs: 194.70g |
|
-
|
-
|
| Fri 2nd: |
2040 *
|
102%
|
fat: 73.09g |
| |
protein: 148.69g |
| |
carbs: 198.16g |
|
-
|
-
|
| Thu 1st: |
2015 *
|
101%
|
fat: 67.76g |
| |
protein: 159.01g |
| |
carbs: 185.86g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2008 *
|
100%
|
fat: 70.96g |
| |
protein: 148.24g |
| |
carbs: 193.42g |
|
-
|
-
|
| Tue 30th: |
1973 *
|
99%
|
fat: 66.20g |
| |
protein: 150.92g |
| |
carbs: 192.82g |
|
-
|
-
|
| Mon 29th: |
2017 *
|
101%
|
fat: 67.98g |
| |
protein: 144.96g |
| |
carbs: 206.13g |
|
-
|
-
|
| Sun 28th: |
2035 *
|
102%
|
fat: 75.38g |
| |
protein: 138.10g |
| |
carbs: 206.11g |
|
-
|
-
|
| Sat 27th: |
494 *
|
25%
|
fat: 17.95g |
| |
protein: 32.78g |
| |
carbs: 47.41g |
|
-
|
-
|
| Fri 26th: |
1994 *
|
100%
|
fat: 70.99g |
| |
protein: 145.13g |
| |
carbs: 194.10g |
|
-
|
-
|
| Thu 25th: |
1986 *
|
99%
|
fat: 65.80g |
| |
protein: 153.28g |
| |
carbs: 193.89g |
|
-
|
-
|
| Wed 24th: |
2121 *
|
106%
|
fat: 72.34g |
| |
protein: 178.65g |
| |
carbs: 188.70g |
|
-
|
-
|
| Tue 23rd: |
2056 *
|
103%
|
fat: 74.89g |
| |
protein: 144.45g |
| |
carbs: 195.27g |
|
-
|
-
|
