| July 2022 |
| Wed 20th: |
874 *
|
58%
|
fat: 30.89g |
| |
protein: 37.55g |
| |
carbs: 115.85g |
|
2016*
|
 1142
|
| Tue 19th: |
1408 *
|
94%
|
fat: 39.65g |
| |
protein: 41.69g |
| |
carbs: 224.72g |
|
2093*
|
685
|
| Mon 18th: |
1574 *
|
105%
|
fat: 75.53g |
| |
protein: 62.58g |
| |
carbs: 172.55g |
|
-
|
-
|
| Sun 17th: |
949 *
|
63%
|
fat: 30.03g |
| |
protein: 37.41g |
| |
carbs: 131.09g |
|
-
|
-
|
| Sat 16th: |
1332 *
|
89%
|
fat: 44.90g |
| |
protein: 46.86g |
| |
carbs: 183.82g |
|
2009*
|
677
|
| Fri 15th: |
1272 *
|
85%
|
fat: 40.91g |
| |
protein: 42.08g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 14th: |
1406 *
|
94%
|
fat: 61.96g |
| |
protein: 75.71g |
| |
carbs: 140.56g |
|
1838*
|
432
|
| Wed 13th: |
923 *
|
62%
|
fat: 26.82g |
| |
protein: 42.20g |
| |
carbs: 126.46g |
|
-
|
-
|
| Tue 12th: |
1254 *
|
84%
|
fat: 36.86g |
| |
protein: 59.61g |
| |
carbs: 170.54g |
|
1937*
|
683
|
| Mon 11th: |
1610 *
|
107%
|
fat: 54.67g |
| |
protein: 65.91g |
| |
carbs: 224.14g |
|
-
|
-
|
| Sun 10th: |
1465 *
|
98%
|
fat: 64.99g |
| |
protein: 76.08g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sat 9th: |
1364 *
|
91%
|
fat: 30.94g |
| |
protein: 51.01g |
| |
carbs: 228.81g |
|
2101*
|
737
|
| Fri 8th: |
1318 *
|
88%
|
fat: 38.02g |
| |
protein: 56.19g |
| |
carbs: 190.84g |
|
1786*
|
468
|
| Thu 7th: |
1258 *
|
84%
|
fat: 33.32g |
| |
protein: 54.19g |
| |
carbs: 192.64g |
|
1786*
|
528
|
| Wed 6th: |
1284 *
|
86%
|
fat: 54.08g |
| |
protein: 50.78g |
| |
carbs: 149.58g |
|
1851*
|
567
|
| Tue 5th: |
1460 *
|
97%
|
fat: 57.23g |
| |
protein: 54.23g |
| |
carbs: 185.25g |
|
2098*
|
638
|
| Mon 4th: |
1110 *
|
74%
|
fat: 40.87g |
| |
protein: 40.83g |
| |
carbs: 154.18g |
|
1786*
|
676
|
| Sun 3rd: |
1499 *
|
100%
|
fat: 68.95g |
| |
protein: 48.66g |
| |
carbs: 178.28g |
|
1945*
|
446
|
| Sat 2nd: |
2089 *
|
139%
|
fat: 75.63g |
| |
protein: 79.43g |
| |
carbs: 288.45g |
|
2155*
|
66
|
| Fri 1st: |
807 *
|
54%
|
fat: 27.40g |
| |
protein: 27.34g |
| |
carbs: 115.07g |
|
1929*
|
1122
|
